Lemon Raspberry Cake Slice calories & nutrition
Lemon Raspberry Cake Slice contains 641 calories per serving (32% of a 2,000 kcal daily diet), with 38g fat, 69g carbs, and 7g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Lemon Raspberry Cake Slice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sponge cake | 120 g | 480 | 24 | 60 | 6 |
| Whipped cream | 40 g | 140 | 14 | 4 | 1 |
| Raspberry filling/sauce | 15 g | 20 | 0 | 5 | 0 |
| Lemon slice | 5 g | 1 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sponge cake · Whipped cream · Raspberry filling/sauce · Lemon slice
How does Lemon Raspberry Cake Slice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chicken and Rice with Curry and Lemon Pickle | 420g | 600 | 27g | -41 kcal, more protein |
| Chicken breast with steamed vegetables and lemon | 395g | 391 | 51g | -250 kcal, more protein |
| Chicken with Mushrooms and Lemon | 243g | 377 | 44g | -264 kcal, more protein |
| Chilli Garlic Prawns with Lemon and Sesame | 143g | 178 | 20g | -463 kcal, more protein |
Frequently Asked Questions
Is Lemon Raspberry Cake Slice healthy?
In moderation. Lemon Raspberry Cake Slice is calorie-dense at 356 kcal/100 g. With 7g protein and 69g carbs, it provides good nutrition but watch portion sizes.
Is Lemon Raspberry Cake Slice good for weight loss?
At 641 calories per serving, Lemon Raspberry Cake Slice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Lemon Raspberry Cake Slice?
One serving contains 7g of protein, which is about 7% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Lemon Raspberry Cake Slice?
- Macro split: fat 53%, carbs 43%, protein 4%
- Energy density: 356 kcal/100 g (high)
- Top calorie contributors: Sponge cake, Whipped cream, Raspberry filling/sauce
How long does it take to burn off Lemon Raspberry Cake Slice?
- Jogging: ~73 min
- Cycling: ~85 min
- Walking: ~157 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Lemon Raspberry Cake Slice?
- kcal: 32% of daily intake
- Fat: 54% of daily intake
- Carb: 35% of daily intake
- Protein: 7% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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