Lemon and Lime Water calories & nutrition
Lemon and Lime Water contains 52 calories per serving (3% of a 2,000 kcal daily diet), with 1g fat, 18g carbs, and 1g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Lemon and Lime Water?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Lemon | 120 g | 34 | 0.4 | 11.6 | 0.8 |
| Lime | 60 g | 18 | 0.2 | 6 | 0.4 |
| Water | 250 ml | 0 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
How does Lemon and Lime Water compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chicken and Rice with Curry and Lemon Pickle | 420g | 600 | 27g | +548 kcal, more protein |
| Chicken breast with steamed vegetables and lemon | 395g | 391 | 51g | +339 kcal, more protein |
| Chicken with Mushrooms and Lemon | 243g | 377 | 44g | +325 kcal, more protein |
| Chilli Garlic Prawns with Lemon and Sesame | 143g | 178 | 20g | +126 kcal, more protein |
Frequently Asked Questions
Is Lemon and Lime Water healthy?
Yes. With 1g of protein and only 18g of carbs, Lemon and Lime Water is a nutritious meal. At 12 kcal/100 g, it has low energy density — filling without excessive calories.
Is Lemon and Lime Water good for weight loss?
At 52 calories per serving, Lemon and Lime Water is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Lemon and Lime Water?
One serving contains 1g of protein, which is about 1% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Lemon and Lime Water?
- Macro split: fat 10%, carbs 135%, protein 0%
- Energy density: 12 kcal/100 g (low)
- Top calorie contributors: Lemon, Lime, Water
How long does it take to burn off Lemon and Lime Water?
- Jogging: ~6 min
- Cycling: ~7 min
- Walking: ~13 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Lemon and Lime Water?
- kcal: 3% of daily intake
- Fat: 1% of daily intake
- Carb: 9% of daily intake
- Protein: 1% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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