Loaded BBQ Beef Brisket Fries with Coleslaw calories & nutrition
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Loaded BBQ Beef Brisket Fries with Coleslaw contains 1258 calories per serving (63% of a 2,000 kcal daily diet), with 65g fat, 116g carbs, and 52g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Loaded BBQ Beef Brisket Fries with Coleslaw?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| French Fries | 200 g | 624 | 30 | 80 | 8 |
| Beef Brisket | 150 g | 375 | 23 | 0 | 42 |
| BBQ Sauce | 60 ml | 104 | 0 | 26 | 0 |
| Coleslaw | 100 g | 148 | 12 | 9 | 1 |
| Mixed Salad Leaves | 30 g | 5 | 0 | 1 | 0.3 |
| Chives | 5 g | 2 | 0 | 0.2 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
French Fries · Beef Brisket · BBQ Sauce · Coleslaw · Mixed Salad Leaves · Chives
How does Loaded BBQ Beef Brisket Fries with Coleslaw compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon Cheeseburger with Loaded Fries | 471g | 1476 | 72g | +218 kcal, more protein |
| Bao bun with fried chicken and loaded fries | 490g | 1284 | 42g | +26 kcal, less protein |
| Burger and Loaded Fries | 375g | 1054 | 49g | -204 kcal, less protein |
| Chicken nuggets with loaded potatoes and salad | 445g | 847 | 36g | -411 kcal, less protein |
Frequently Asked Questions
Is Loaded BBQ Beef Brisket Fries with Coleslaw healthy?
In moderation. Loaded BBQ Beef Brisket Fries with Coleslaw is calorie-dense at 231 kcal/100 g. With 52g protein and 116g carbs, it provides good nutrition but watch portion sizes.
Is Loaded BBQ Beef Brisket Fries with Coleslaw good for weight loss?
At 1258 calories per serving, Loaded BBQ Beef Brisket Fries with Coleslaw is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Loaded BBQ Beef Brisket Fries with Coleslaw?
One serving contains 52g of protein, which is about 52% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Loaded BBQ Beef Brisket Fries with Coleslaw?
- Macro split: fat 47%, carbs 37%, protein 16%
- Energy density: 231 kcal/100 g (medium)
- Top calorie contributors: French Fries, Beef Brisket, Coleslaw
How long does it take to burn off Loaded BBQ Beef Brisket Fries with Coleslaw?
- Jogging: ~144 min
- Cycling: ~166 min
- Walking: ~308 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Loaded BBQ Beef Brisket Fries with Coleslaw?
- kcal: 63% of daily intake
- Fat: 93% of daily intake
- Carb: 58% of daily intake
- Protein: 52% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
