Loaded Ground Beef and Roasted Potato Bowl calories & nutrition
Loaded Ground Beef and Roasted Potato Bowl contains 823 calories per serving (41% of a 2,000 kcal daily diet), with 49g fat, 49g carbs, and 49g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Loaded Ground Beef and Roasted Potato Bowl?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ground Beef | 150 g | 375 | 22.5 | 0 | 43.1 |
| Roasted Potatoes | 150 g | 225 | 7.5 | 36 | 3.4 |
| Creamy Dressing | 45 ml | 180 | 18 | 4 | 0.5 |
| Sweet Corn | 30 g | 26 | 0.4 | 5.7 | 0.9 |
| Diced Tomatoes | 40 g | 7 | 0.1 | 1.6 | 0.4 |
| Green Bell Pepper | 20 g | 4 | 0 | 0.9 | 0.2 |
| Red Bell Pepper | 20 g | 6 | 0.1 | 1.2 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ground Beef · Roasted Potatoes · Creamy Dressing · Sweet Corn · Diced Tomatoes · Green Bell Pepper · Red Bell Pepper
How does Loaded Ground Beef and Roasted Potato Bowl compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bao bun with fried chicken and loaded fries | 490g | 1284 | 42g | +461 kcal, less protein |
| Double Cheeseburger with Loaded Fries and Ketchup | 575g | 1588 | 76g | +765 kcal, more protein |
| Grilled Chicken with Loaded Baked Potato and Garden Salad | 570g | 782 | 65g | -41 kcal, more protein |
| Loaded Avocado Toast with Cottage Cheese | 450g | 643 | 37g | -180 kcal, less protein |
Frequently Asked Questions
Is Loaded Ground Beef and Roasted Potato Bowl healthy?
In moderation. Loaded Ground Beef and Roasted Potato Bowl is calorie-dense at 181 kcal/100 g. With 49g protein and 49g carbs, it provides good nutrition but watch portion sizes.
Is Loaded Ground Beef and Roasted Potato Bowl good for weight loss?
At 823 calories per serving, Loaded Ground Beef and Roasted Potato Bowl is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Loaded Ground Beef and Roasted Potato Bowl?
One serving contains 49g of protein, which is about 49% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Loaded Ground Beef and Roasted Potato Bowl?
- Macro split: fat 53%, carbs 24%, protein 23%
- Energy density: 181 kcal/100 g (medium)
- Top calorie contributors: Ground Beef, Roasted Potatoes, Creamy Dressing
How long does it take to burn off Loaded Ground Beef and Roasted Potato Bowl?
- Jogging: ~94 min
- Cycling: ~109 min
- Walking: ~202 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Loaded Ground Beef and Roasted Potato Bowl?
- kcal: 41% of daily intake
- Fat: 69% of daily intake
- Carb: 25% of daily intake
- Protein: 49% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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