Loaded Nachos with Ground Beef and Guacamole calories & nutrition
Loaded Nachos with Ground Beef and Guacamole contains 617 calories per serving (31% of a 2,000 kcal daily diet), with 34g fat, 48g carbs, and 31g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Loaded Nachos with Ground Beef and Guacamole?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tortilla chips | 50 g | 245 | 12.5 | 30 | 3 |
| Ground beef | 80 g | 200 | 12 | 0 | 23 |
| Guacamole | 60 g | 96 | 8.8 | 4.2 | 1 |
| Kidney beans | 30 g | 32 | 0.2 | 5 | 2.5 |
| Sweet corn | 20 g | 17 | 0.2 | 3.5 | 0.5 |
| Red bell pepper | 30 g | 9 | 0.1 | 1.8 | 0.3 |
| Onion | 20 g | 8 | 0 | 1.8 | 0.2 |
| Arugula | 10 g | 3 | 0.1 | 0.4 | 0.3 |
| Salsa | 20 g | 7 | 0 | 1.5 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Tortilla chips · Ground beef · Guacamole · Kidney beans · Sweet corn · Red bell pepper · Onion · Arugula · Salsa
How does Loaded Nachos with Ground Beef and Guacamole compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bao bun with fried chicken and loaded fries | 490g | 1284 | 42g | +667 kcal, more protein |
| Double Cheeseburger with Loaded Fries and Ketchup | 575g | 1588 | 76g | +971 kcal, more protein |
| Grilled Chicken with Loaded Baked Potato and Garden Salad | 570g | 782 | 65g | +165 kcal, more protein |
| Loaded Avocado Toast with Cottage Cheese | 450g | 643 | 37g | +26 kcal, more protein |
Frequently Asked Questions
Is Loaded Nachos with Ground Beef and Guacamole healthy?
In moderation. Loaded Nachos with Ground Beef and Guacamole is calorie-dense at 193 kcal/100 g. With 31g protein and 48g carbs, it provides good nutrition but watch portion sizes.
Is Loaded Nachos with Ground Beef and Guacamole good for weight loss?
At 617 calories per serving, Loaded Nachos with Ground Beef and Guacamole is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Loaded Nachos with Ground Beef and Guacamole?
One serving contains 31g of protein, which is about 31% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Loaded Nachos with Ground Beef and Guacamole?
- Macro split: fat 49%, carbs 31%, protein 20%
- Energy density: 193 kcal/100 g (medium)
- Top calorie contributors: Tortilla chips, Ground beef, Guacamole
How long does it take to burn off Loaded Nachos with Ground Beef and Guacamole?
- Jogging: ~71 min
- Cycling: ~81 min
- Walking: ~151 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Loaded Nachos with Ground Beef and Guacamole?
- kcal: 31% of daily intake
- Fat: 48% of daily intake
- Carb: 24% of daily intake
- Protein: 31% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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