Loaded Pizza calories & nutrition
Loaded Pizza contains 1547 calories per serving (77% of a 2,000 kcal daily diet), with 76g fat, 131g carbs, and 82g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Loaded Pizza?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 250 g | 675 | 15 | 110 | 25 |
| Mozzarella Cheese | 150 g | 450 | 30 | 5 | 40 |
| Tomato Sauce | 80 g | 30 | 0 | 6 | 1 |
| Pepperoni | 50 g | 250 | 22 | 1 | 10 |
| Black Olives | 30 g | 35 | 3 | 2 | 0 |
| Mushrooms | 40 g | 10 | 0 | 2 | 1 |
| Onions | 30 g | 12 | 0 | 3 | 0 |
| Spinach | 20 g | 5 | 0 | 1 | 1 |
| Feta Cheese | 30 g | 80 | 6 | 1 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Mozzarella Cheese · Tomato Sauce · Pepperoni · Black Olives · Mushrooms · Onions · Spinach · Feta Cheese
How does Loaded Pizza compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bao bun with fried chicken and loaded fries | 490g | 1284 | 42g | -263 kcal, less protein |
| Loaded Baked Potato with Ham | 470g | 643 | 43g | -904 kcal, less protein |
| Loaded Pizza Slice | 255g | 593 | 35g | -954 kcal, less protein |
| Loaded Pizza Slices | 400g | 1067 | 61g | -480 kcal, less protein |
Frequently Asked Questions
Is Loaded Pizza healthy?
In moderation. Loaded Pizza is calorie-dense at 228 kcal/100 g. With 82g protein and 131g carbs, it provides good nutrition but watch portion sizes.
Is Loaded Pizza good for weight loss?
At 1547 calories per serving, Loaded Pizza is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Loaded Pizza?
One serving contains 82g of protein, which is about 82% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Loaded Pizza?
- Macro split: fat 44%, carbs 34%, protein 22%
- Energy density: 228 kcal/100 g (medium)
- Top calorie contributors: Pizza Dough, Mozzarella Cheese, Pepperoni
How long does it take to burn off Loaded Pizza?
- Jogging: ~177 min
- Cycling: ~204 min
- Walking: ~379 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Loaded Pizza?
- kcal: 77% of daily intake
- Fat: 109% of daily intake
- Carb: 66% of daily intake
- Protein: 82% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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