Lotus Biscoff Cheesecake calories & nutrition
Lotus Biscoff Cheesecake contains 583 calories per serving (29% of a 2,000 kcal daily diet), with 39g fat, 51g carbs, and 6g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Lotus Biscoff Cheesecake?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Lotus Biscoff Spread | 40 g | 233.6 | 15.6 | 23.2 | 0.1 |
| Cream Cheese Filling | 60 g | 204 | 18 | 6 | 4.5 |
| Biscoff Cookie Crust | 30 g | 145.2 | 5.6 | 22.2 | 1.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Lotus Biscoff Spread · Cream Cheese Filling · Biscoff Cookie Crust
How does Lotus Biscoff Cheesecake compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Lotus Biscoff Cheesecake Cup | 185g | 738 | 7g | +155 kcal, more protein |
| Lotus Biscoff Cheesecake Slice | 178g | 700 | 7g | +117 kcal, more protein |
Frequently Asked Questions
Is Lotus Biscoff Cheesecake healthy?
In moderation. Lotus Biscoff Cheesecake is calorie-dense at 448 kcal/100 g. With 6g protein and 51g carbs, it provides good nutrition but watch portion sizes.
Is Lotus Biscoff Cheesecake good for weight loss?
At 583 calories per serving, Lotus Biscoff Cheesecake is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Lotus Biscoff Cheesecake?
One serving contains 6g of protein, which is about 6% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Lotus Biscoff Cheesecake?
- Macro split: fat 61%, carbs 35%, protein 4%
- Energy density: 448 kcal/100 g (high)
- Top calorie contributors: Lotus Biscoff Spread, Cream Cheese Filling, Biscoff Cookie Crust
How long does it take to burn off Lotus Biscoff Cheesecake?
- Jogging: ~67 min
- Cycling: ~77 min
- Walking: ~143 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Lotus Biscoff Cheesecake?
- kcal: 29% of daily intake
- Fat: 56% of daily intake
- Carb: 26% of daily intake
- Protein: 6% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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