Lotus Biscoff Cheesecake Slice calories & nutrition
Lotus Biscoff Cheesecake Slice contains 700 calories per serving (35% of a 2,000 kcal daily diet), with 48g fat, 59g carbs, and 7g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Lotus Biscoff Cheesecake Slice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cheesecake base (biscuit crust) | 30 g | 140 | 9 | 13 | 1 |
| Cheesecake filling | 100 g | 300 | 22 | 20 | 5 |
| Lotus Biscoff spread/caramel topping | 40 g | 220 | 15 | 20 | 1 |
| Lotus Biscoff biscuit | 8 g | 40 | 2 | 6 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cheesecake base (biscuit crust) · Cheesecake filling · Lotus Biscoff spread/caramel topping · Lotus Biscoff biscuit
Frequently Asked Questions
Is Lotus Biscoff Cheesecake Slice healthy?
In moderation. Lotus Biscoff Cheesecake Slice is calorie-dense at 393 kcal/100 g. With 7g protein and 59g carbs, it provides good nutrition but watch portion sizes.
Is Lotus Biscoff Cheesecake Slice good for weight loss?
At 700 calories per serving, Lotus Biscoff Cheesecake Slice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Lotus Biscoff Cheesecake Slice?
One serving contains 7g of protein, which is about 7% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Lotus Biscoff Cheesecake Slice?
- Macro split: fat 62%, carbs 34%, protein 4%
- Energy density: 393 kcal/100 g (high)
- Top calorie contributors: Cheesecake filling, Lotus Biscoff spread/caramel topping, Cheesecake base (biscuit crust)
How long does it take to burn off Lotus Biscoff Cheesecake Slice?
- Jogging: ~80 min
- Cycling: ~92 min
- Walking: ~171 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Lotus Biscoff Cheesecake Slice?
- kcal: 35% of daily intake
- Fat: 69% of daily intake
- Carb: 30% of daily intake
- Protein: 7% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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