Macaroni Cheese with Bacon calories & nutrition
Macaroni Cheese with Bacon contains 360 calories per serving (18% of a 2,000 kcal daily diet), with 22g fat, 23g carbs, and 18g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Macaroni Cheese with Bacon?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Macaroni pasta | 60 g | 96 | 0.6 | 18.5 | 4.1 |
| Cheddar cheese | 35 g | 144 | 12.2 | 0.1 | 8.5 |
| Bacon lardons | 20 g | 58 | 4.8 | 0.2 | 3.5 |
| Bechamel sauce | 40 ml | 62 | 4.2 | 4.1 | 1.9 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Macaroni pasta · Cheddar cheese · Bacon lardons · Bechamel sauce
How does Macaroni Cheese with Bacon compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Macaroni and Beef Casserole | 330g | 635 | 44g | +275 kcal, more protein |
| Baked Macaroni and Cheese | 300g | 588 | 26g | +228 kcal, more protein |
| Baked Macaroni and Cheese with Fried Chicken | 530g | 1265 | 68g | +905 kcal, more protein |
| Baked Macaroni with Ground Meat and Cheese | 390g | 765 | 41g | +405 kcal, more protein |
Frequently Asked Questions
Is Macaroni Cheese with Bacon healthy?
In moderation. Macaroni Cheese with Bacon is calorie-dense at 232 kcal/100 g. With 18g protein and 23g carbs, it provides good nutrition but watch portion sizes.
Is Macaroni Cheese with Bacon good for weight loss?
Yes. At 360 calories with 18g protein, Macaroni Cheese with Bacon keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Macaroni Cheese with Bacon?
One serving contains 18g of protein, which is about 18% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Macaroni Cheese with Bacon?
- Macro split: fat 55%, carbs 25%, protein 20%
- Energy density: 232 kcal/100 g (medium)
- Top calorie contributors: Cheddar cheese, Macaroni pasta, Bechamel sauce
How long does it take to burn off Macaroni Cheese with Bacon?
- Jogging: ~41 min
- Cycling: ~47 min
- Walking: ~88 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Macaroni Cheese with Bacon?
- kcal: 18% of daily intake
- Fat: 31% of daily intake
- Carb: 11% of daily intake
- Protein: 18% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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