Macaroni and Cheese with Ground Beef, Bacon, Peas, and Vegetable Sticks calories & nutrition
Macaroni and Cheese with Ground Beef, Bacon, Peas, and Vegetable Sticks contains 736 calories per serving (37% of a 2,000 kcal daily diet), with 30g fat, 74g carbs, and 43g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Macaroni and Cheese with Ground Beef, Bacon, Peas, and Vegetable Sticks?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Macaroni pasta | 5.3 oz | 236 | 1.5 | 46.5 | 9 |
| Cheddar cheese sauce | 3 floz | 180 | 14 | 8 | 5.5 |
| Ground beef | 2 oz | 142 | 8 | 0 | 17.5 |
| Bacon bits | 0.5 oz | 77 | 6 | 0.2 | 5.5 |
| Green peas | 2.8 oz | 65 | 0.3 | 11.5 | 4 |
| Carrot sticks | 2.1 oz | 25 | 0.1 | 5.8 | 0.6 |
| Cucumber sticks | 2.5 oz | 11 | 0.1 | 2.5 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Macaroni pasta · Cheddar cheese sauce · Ground beef · Bacon bits · Green peas · Carrot sticks · Cucumber sticks
How does Macaroni and Cheese with Ground Beef, Bacon, Peas, and Vegetable Sticks compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Macaroni and Beef Casserole | 330g | 635 | 44g | -101 kcal, more protein |
| Baked Macaroni and Cheese | 300g | 588 | 26g | -148 kcal, less protein |
| Baked Macaroni and Cheese with Fried Chicken | 530g | 1265 | 68g | +529 kcal, more protein |
| Baked Macaroni with Ground Meat and Cheese | 390g | 765 | 41g | +29 kcal, less protein |
Frequently Asked Questions
Is Macaroni and Cheese with Ground Beef, Bacon, Peas, and Vegetable Sticks healthy?
In moderation. Macaroni and Cheese with Ground Beef, Bacon, Peas, and Vegetable Sticks is calorie-dense at 160 kcal/4 oz. With 43g protein and 74g carbs, it provides good nutrition but watch portion sizes.
Is Macaroni and Cheese with Ground Beef, Bacon, Peas, and Vegetable Sticks good for weight loss?
At 736 calories per serving, Macaroni and Cheese with Ground Beef, Bacon, Peas, and Vegetable Sticks is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Macaroni and Cheese with Ground Beef, Bacon, Peas, and Vegetable Sticks?
One serving contains 43g of protein, which is about 43% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Macaroni and Cheese with Ground Beef, Bacon, Peas, and Vegetable Sticks?
- Macro split: fat 37%, carbs 40%, protein 23%
- Energy density: 160 kcal/4 oz (medium)
- Top calorie contributors: Macaroni pasta, Cheddar cheese sauce, Ground beef
How long does it take to burn off Macaroni and Cheese with Ground Beef, Bacon, Peas, and Vegetable Sticks?
- Jogging: ~84 min
- Cycling: ~97 min
- Walking: ~180 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Macaroni and Cheese with Ground Beef, Bacon, Peas, and Vegetable Sticks?
- kcal: 37% of daily intake
- Fat: 43% of daily intake
- Carb: 37% of daily intake
- Protein: 43% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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