Macaroni casserole with apple pie calories & nutrition
Macaroni casserole with apple pie contains 840 calories per serving (42% of a 2,000 kcal daily diet), with 43g fat, 87g carbs, and 21g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Macaroni casserole with apple pie?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Macaroni casserole | 200 g | 360 | 18 | 30 | 18 |
| Ketchup | 30 ml | 30 | 0 | 7 | 0 |
| Apple pie | 150 g | 450 | 25 | 50 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Macaroni casserole · Ketchup · Apple pie
How does Macaroni casserole with apple pie compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Macaroni and Beef Casserole | 330g | 635 | 44g | -205 kcal, more protein |
| Baked Macaroni and Cheese with Fried Chicken | 530g | 1265 | 68g | +425 kcal, more protein |
| Baked Macaroni with Ground Meat and Cheese | 390g | 765 | 41g | -75 kcal, more protein |
| Baked Macaroni with Minced Meat | 230g | 415 | 27g | -425 kcal, more protein |
Frequently Asked Questions
Is Macaroni casserole with apple pie healthy?
In moderation. Macaroni casserole with apple pie is calorie-dense at 221 kcal/100 g. With 21g protein and 87g carbs, it provides good nutrition but watch portion sizes.
Is Macaroni casserole with apple pie good for weight loss?
At 840 calories per serving, Macaroni casserole with apple pie is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Macaroni casserole with apple pie?
One serving contains 21g of protein, which is about 21% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Macaroni casserole with apple pie?
- Macro split: fat 46%, carbs 41%, protein 13%
- Energy density: 221 kcal/100 g (medium)
- Top calorie contributors: Apple pie, Macaroni casserole, Ketchup
How long does it take to burn off Macaroni casserole with apple pie?
- Jogging: ~96 min
- Cycling: ~111 min
- Walking: ~206 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Macaroni casserole with apple pie?
- kcal: 42% of daily intake
- Fat: 61% of daily intake
- Carb: 44% of daily intake
- Protein: 21% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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