Macaroni in Tomato Beef Sauce Soup calories & nutrition
Macaroni in Tomato Beef Sauce Soup contains 400 calories per serving (20% of a 2,000 kcal daily diet), with 16g fat, 43g carbs, and 20g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Macaroni in Tomato Beef Sauce Soup?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Macaroni | 100 g | 150 | 1 | 30 | 5 |
| Beef in Tomato Sauce | 120 g | 200 | 12 | 10 | 13 |
| Soup Broth | 250 ml | 50 | 3 | 3 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Macaroni · Beef in Tomato Sauce · Soup Broth
How does Macaroni in Tomato Beef Sauce Soup compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Macaroni and Beef Casserole | 330g | 635 | 44g | +235 kcal, more protein |
| Baked Macaroni and Cheese with Fried Chicken | 530g | 1265 | 68g | +865 kcal, more protein |
| Baked Macaroni with Ground Meat and Cheese | 390g | 765 | 41g | +365 kcal, more protein |
| Baked Macaroni with Minced Meat | 230g | 415 | 27g | +15 kcal, more protein |
Frequently Asked Questions
Is Macaroni in Tomato Beef Sauce Soup healthy?
Yes. With 20g of protein and only 43g of carbs, Macaroni in Tomato Beef Sauce Soup is a nutritious meal. At 85 kcal/100 g, it has low energy density — filling without excessive calories.
Is Macaroni in Tomato Beef Sauce Soup good for weight loss?
Yes. At 400 calories with 20g protein, Macaroni in Tomato Beef Sauce Soup keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Macaroni in Tomato Beef Sauce Soup?
One serving contains 20g of protein, which is about 20% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Macaroni in Tomato Beef Sauce Soup?
- Macro split: fat 36%, carbs 43%, protein 21%
- Energy density: 85 kcal/100 g (low)
- Top calorie contributors: Beef in Tomato Sauce, Macaroni, Soup Broth
How long does it take to burn off Macaroni in Tomato Beef Sauce Soup?
- Jogging: ~46 min
- Cycling: ~53 min
- Walking: ~98 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Macaroni in Tomato Beef Sauce Soup?
- kcal: 20% of daily intake
- Fat: 23% of daily intake
- Carb: 22% of daily intake
- Protein: 20% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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