Macaroni with Chicken Curry calories & nutrition
Macaroni with Chicken Curry contains 460 calories per serving (23% of a 2,000 kcal daily diet), with 14g fat, 52g carbs, and 28g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Macaroni with Chicken Curry?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Macaroni pasta | 150 g | 225 | 1.5 | 45 | 7.5 |
| Chicken pieces | 100 g | 165 | 8 | 2 | 20 |
| Curry sauce | 50 ml | 70 | 5 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Macaroni pasta · Chicken pieces · Curry sauce
How does Macaroni with Chicken Curry compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Macaroni and Beef Casserole | 330g | 635 | 44g | +175 kcal, more protein |
| Baked Macaroni and Cheese with Fried Chicken | 530g | 1265 | 68g | +805 kcal, more protein |
| Baked Macaroni with Ground Meat and Cheese | 390g | 765 | 41g | +305 kcal, more protein |
| Baked Macaroni with Minced Meat | 230g | 415 | 27g | -45 kcal, less protein |
Frequently Asked Questions
Is Macaroni with Chicken Curry healthy?
Yes. With 28g of protein and only 52g of carbs, Macaroni with Chicken Curry is a nutritious meal. At 153 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Macaroni with Chicken Curry good for weight loss?
Yes. At 460 calories with 28g protein, Macaroni with Chicken Curry keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Macaroni with Chicken Curry?
One serving contains 28g of protein, which is about 29% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Macaroni with Chicken Curry?
- Macro split: fat 28%, carbs 45%, protein 27%
- Energy density: 153 kcal/100 g (medium)
- Top calorie contributors: Macaroni pasta, Chicken pieces, Curry sauce
How long does it take to burn off Macaroni with Chicken Curry?
- Jogging: ~53 min
- Cycling: ~61 min
- Walking: ~113 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Macaroni with Chicken Curry?
- kcal: 23% of daily intake
- Fat: 21% of daily intake
- Carb: 26% of daily intake
- Protein: 29% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
