Macaroni with Chicken and French Fries calories & nutrition
Macaroni with Chicken and French Fries contains 1084 calories per serving (54% of a 2,000 kcal daily diet), with 41g fat, 119g carbs, and 60g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Macaroni with Chicken and French Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Macaroni in tomato sauce | 250 g | 395 | 7 | 70 | 13 |
| Roasted chicken thighs | 180 g | 376 | 22 | 0 | 44.5 |
| French fries | 80 g | 250 | 12 | 33 | 2.5 |
| Pepsi | 150 ml | 63 | 0 | 15.75 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Macaroni in tomato sauce · Roasted chicken thighs · French fries · Pepsi
How does Macaroni with Chicken and French Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Macaroni and Beef Casserole | 330g | 635 | 44g | -449 kcal, less protein |
| Baked Macaroni and Cheese | 300g | 588 | 26g | -496 kcal, less protein |
| Baked Macaroni and Cheese with Fried Chicken | 530g | 1265 | 68g | +181 kcal, more protein |
| Baked Macaroni with Ground Meat and Cheese | 390g | 765 | 41g | -319 kcal, less protein |
Frequently Asked Questions
Is Macaroni with Chicken and French Fries healthy?
In moderation. Macaroni with Chicken and French Fries is calorie-dense at 164 kcal/100 g. With 60g protein and 119g carbs, it provides good nutrition but watch portion sizes.
Is Macaroni with Chicken and French Fries good for weight loss?
At 1084 calories per serving, Macaroni with Chicken and French Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Macaroni with Chicken and French Fries?
One serving contains 60g of protein, which is about 60% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Macaroni with Chicken and French Fries?
- Macro split: fat 34%, carbs 44%, protein 22%
- Energy density: 164 kcal/100 g (medium)
- Top calorie contributors: Macaroni in tomato sauce, Roasted chicken thighs, French fries
How long does it take to burn off Macaroni with Chicken and French Fries?
- Jogging: ~124 min
- Cycling: ~143 min
- Walking: ~265 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Macaroni with Chicken and French Fries?
- kcal: 54% of daily intake
- Fat: 59% of daily intake
- Carb: 59% of daily intake
- Protein: 60% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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