Macaroni with Creamy Mince calories & nutrition
Macaroni with Creamy Mince contains 575 calories per serving (29% of a 2,000 kcal daily diet), with 32g fat, 48g carbs, and 23g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Macaroni with Creamy Mince?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Macaroni pasta | 150 g | 225 | 1.5 | 45 | 7.5 |
| Beef mince | 80 g | 200 | 16 | 0 | 14 |
| Creamy sauce | 50 ml | 150 | 15 | 3 | 1.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Macaroni pasta · Beef mince · Creamy sauce
How does Macaroni with Creamy Mince compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Macaroni and Beef Casserole | 330g | 635 | 44g | +60 kcal, more protein |
| Baked Macaroni and Cheese with Fried Chicken | 530g | 1265 | 68g | +690 kcal, more protein |
| Baked Macaroni with Ground Meat and Cheese | 390g | 765 | 41g | +190 kcal, more protein |
| Baked Macaroni with Minced Meat | 230g | 415 | 27g | -160 kcal, more protein |
Frequently Asked Questions
Is Macaroni with Creamy Mince healthy?
In moderation. Macaroni with Creamy Mince is calorie-dense at 205 kcal/100 g. With 23g protein and 48g carbs, it provides good nutrition but watch portion sizes.
Is Macaroni with Creamy Mince good for weight loss?
Yes. At 575 calories with 23g protein, Macaroni with Creamy Mince keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Macaroni with Creamy Mince?
One serving contains 23g of protein, which is about 23% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Macaroni with Creamy Mince?
- Macro split: fat 51%, carbs 33%, protein 16%
- Energy density: 205 kcal/100 g (medium)
- Top calorie contributors: Macaroni pasta, Beef mince, Creamy sauce
How long does it take to burn off Macaroni with Creamy Mince?
- Jogging: ~66 min
- Cycling: ~76 min
- Walking: ~141 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Macaroni with Creamy Mince?
- kcal: 29% of daily intake
- Fat: 46% of daily intake
- Carb: 24% of daily intake
- Protein: 23% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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