Macaroni with Pink Sauce and Parmesan calories & nutrition
Macaroni with Pink Sauce and Parmesan contains 717 calories per serving (36% of a 2,000 kcal daily diet), with 28g fat, 90g carbs, and 23g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Macaroni with Pink Sauce and Parmesan?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Macaroni pasta | 250 g | 392 | 1.5 | 78 | 13 |
| Pink sauce (Cream and Tomato) | 150 ml | 245 | 21 | 11 | 3 |
| Parmesan cheese | 20 g | 80 | 5 | 1 | 7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Macaroni pasta · Pink sauce (Cream and Tomato) · Parmesan cheese
How does Macaroni with Pink Sauce and Parmesan compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Macaroni and Beef Casserole | 330g | 635 | 44g | -82 kcal, more protein |
| Baked Macaroni and Cheese | 300g | 588 | 26g | -129 kcal, more protein |
| Baked Macaroni and Cheese with Fried Chicken | 530g | 1265 | 68g | +548 kcal, more protein |
| Baked Macaroni with Ground Meat and Cheese | 390g | 765 | 41g | +48 kcal, more protein |
Frequently Asked Questions
Is Macaroni with Pink Sauce and Parmesan healthy?
In moderation. Macaroni with Pink Sauce and Parmesan is calorie-dense at 171 kcal/100 g. With 23g protein and 90g carbs, it provides good nutrition but watch portion sizes.
Is Macaroni with Pink Sauce and Parmesan good for weight loss?
At 717 calories per serving, Macaroni with Pink Sauce and Parmesan is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Macaroni with Pink Sauce and Parmesan?
One serving contains 23g of protein, which is about 23% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Macaroni with Pink Sauce and Parmesan?
- Macro split: fat 35%, carbs 50%, protein 15%
- Energy density: 171 kcal/100 g (medium)
- Top calorie contributors: Macaroni pasta, Pink sauce (Cream and Tomato), Parmesan cheese
How long does it take to burn off Macaroni with Pink Sauce and Parmesan?
- Jogging: ~82 min
- Cycling: ~95 min
- Walking: ~176 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Macaroni with Pink Sauce and Parmesan?
- kcal: 36% of daily intake
- Fat: 39% of daily intake
- Carb: 45% of daily intake
- Protein: 23% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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