Macaroni with minced meat and red bell pepper calories & nutrition
Macaroni with minced meat and red bell pepper contains 574 calories per serving (29% of a 2,000 kcal daily diet), with 27g fat, 56g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Macaroni with minced meat and red bell pepper?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Macaroni | 150 g | 225 | 1.5 | 45 | 7.5 |
| Minced meat (beef/pork mix) | 100 g | 250 | 20 | 0 | 16 |
| Creamy sauce (milk/flour based) | 50 ml | 75 | 5 | 5 | 2 |
| Red bell pepper | 80 g | 24 | 0.2 | 5.6 | 0.8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Macaroni · Minced meat (beef/pork mix) · Creamy sauce (milk/flour based) · Red bell pepper
How does Macaroni with minced meat and red bell pepper compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Macaroni and Beef Casserole | 330g | 635 | 44g | +61 kcal, more protein |
| Baked Macaroni with Ground Meat and Cheese | 390g | 765 | 41g | +191 kcal, more protein |
| Baked Macaroni with Minced Meat | 230g | 415 | 27g | -159 kcal, more protein |
| Beef and Macaroni Goulash | 331g | 515 | 35g | -59 kcal, more protein |
Frequently Asked Questions
Is Macaroni with minced meat and red bell pepper healthy?
Yes. With 26g of protein and only 56g of carbs, Macaroni with minced meat and red bell pepper is a nutritious meal. At 151 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Macaroni with minced meat and red bell pepper good for weight loss?
Yes. At 574 calories with 26g protein, Macaroni with minced meat and red bell pepper keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Macaroni with minced meat and red bell pepper?
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Macaroni with minced meat and red bell pepper?
- Macro split: fat 42%, carbs 39%, protein 19%
- Energy density: 151 kcal/100 g (medium)
- Top calorie contributors: Minced meat (beef/pork mix), Macaroni, Creamy sauce (milk/flour based)
How long does it take to burn off Macaroni with minced meat and red bell pepper?
- Jogging: ~66 min
- Cycling: ~76 min
- Walking: ~141 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Macaroni with minced meat and red bell pepper?
- kcal: 29% of daily intake
- Fat: 38% of daily intake
- Carb: 28% of daily intake
- Protein: 26% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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