Matcha Latte with Cinnamon calories & nutrition
Matcha Latte with Cinnamon contains 168 calories per serving (8% of a 2,000 kcal daily diet), with 9g fat, 14g carbs, and 9g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Matcha Latte with Cinnamon?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Whole Milk | 250 ml | 155 | 9 | 12 | 8 |
| Matcha Powder | 3 g | 10 | 0 | 1 | 1 |
| Ground Cinnamon | 1 g | 3 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Whole Milk · Matcha Powder · Ground Cinnamon
How does Matcha Latte with Cinnamon compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breakfast Bowl with Muffin and Matcha Latte | 545g | 875 | 30g | +707 kcal, more protein |
| Breakfast with cookie, matcha latte, and berry yogurt | 515g | 520 | 31g | +352 kcal, more protein |
| Croissant Sandwich with Matcha Latte | 535g | 858 | 35g | +690 kcal, more protein |
| Grande Iced Dubai Chocolate Matcha with Nonfat Milk | 574g | 280 | 15g | +112 kcal, more protein |
Frequently Asked Questions
Is Matcha Latte with Cinnamon healthy?
In moderation. Matcha Latte with Cinnamon is calorie-dense at 66 kcal/100 g. With 9g protein and 14g carbs, it provides good nutrition but watch portion sizes.
Is Matcha Latte with Cinnamon good for weight loss?
At 168 calories per serving, Matcha Latte with Cinnamon is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Matcha Latte with Cinnamon?
One serving contains 9g of protein, which is about 9% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Matcha Latte with Cinnamon?
- Macro split: fat 48%, carbs 33%, protein 19%
- Energy density: 66 kcal/100 g (low)
- Top calorie contributors: Whole Milk, Matcha Powder, Ground Cinnamon
How long does it take to burn off Matcha Latte with Cinnamon?
- Jogging: ~19 min
- Cycling: ~22 min
- Walking: ~41 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Matcha Latte with Cinnamon?
- kcal: 8% of daily intake
- Fat: 13% of daily intake
- Carb: 7% of daily intake
- Protein: 9% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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