Matcha Latte with Whipped Cream calories & nutrition
Matcha Latte with Whipped Cream contains 406 calories per serving (20% of a 2,000 kcal daily diet), with 23g fat, 41g carbs, and 10g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Matcha Latte with Whipped Cream?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Matcha Latte (base) | 300 ml | 250 | 8 | 35 | 8 |
| Whipped Cream | 50 g | 150 | 15 | 5 | 1 |
| Matcha Powder (topping) | 2 g | 6 | 0 | 1 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Matcha Latte (base) · Whipped Cream · Matcha Powder (topping)
How does Matcha Latte with Whipped Cream compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breakfast Bowl with Muffin and Matcha Latte | 545g | 875 | 30g | +469 kcal, more protein |
| Breakfast with cookie, matcha latte, and berry yogurt | 515g | 520 | 31g | +114 kcal, more protein |
| Croissant Sandwich with Matcha Latte | 535g | 858 | 35g | +452 kcal, more protein |
| Grande Iced Dubai Chocolate Matcha with Nonfat Milk | 574g | 280 | 15g | -126 kcal, more protein |
Frequently Asked Questions
Is Matcha Latte with Whipped Cream healthy?
In moderation. Matcha Latte with Whipped Cream is calorie-dense at 115 kcal/100 g. With 10g protein and 41g carbs, it provides good nutrition but watch portion sizes.
Is Matcha Latte with Whipped Cream good for weight loss?
At 406 calories per serving, Matcha Latte with Whipped Cream is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Matcha Latte with Whipped Cream?
One serving contains 10g of protein, which is about 10% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Matcha Latte with Whipped Cream?
- Macro split: fat 51%, carbs 40%, protein 9%
- Energy density: 115 kcal/100 g (low)
- Top calorie contributors: Matcha Latte (base), Whipped Cream, Matcha Powder (topping)
How long does it take to burn off Matcha Latte with Whipped Cream?
- Jogging: ~46 min
- Cycling: ~54 min
- Walking: ~99 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Matcha Latte with Whipped Cream?
- kcal: 20% of daily intake
- Fat: 33% of daily intake
- Carb: 21% of daily intake
- Protein: 10% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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