Matcha with coconut milk contains 265 calories per serving (13% of a 2,000 kcal daily diet), with 25g fat, 8g carbs, and 3g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Matcha powder | 5 g | 15 | 0 | 3 | 1 |
| Coconut milk | 150 ml | 250 | 25 | 5 | 2 |
| Water | 50 ml | 0 | 0 | 0 | 0 |
| Ice | 100 g | 0 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Matcha powder · Coconut milk · Water · Ice
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breakfast Bowl with Muffin and Matcha Latte | 545g | 875 | 30g | +610 kcal, more protein |
| Breakfast with cookie, matcha latte, and berry yogurt | 515g | 520 | 31g | +255 kcal, more protein |
| Croissant Sandwich with Matcha Latte | 535g | 858 | 35g | +593 kcal, more protein |
| Grande Iced Dubai Chocolate Matcha with Nonfat Milk | 574g | 280 | 15g | +15 kcal, more protein |
In moderation. Matcha with coconut milk is calorie-dense at 87 kcal/100 g. With 3g protein and 8g carbs, it provides good nutrition but watch portion sizes.
At 265 calories per serving, Matcha with coconut milk is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 3g of protein, which is about 3% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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