Meal Deal calories & nutrition
Meal Deal contains 1250 calories per serving (63% of a 2,000 kcal daily diet), with 51g fat, 151g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Meal Deal?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Double Filet Burger | 1 g | 650 | 35 | 45 | 40 |
| Medium Fries | 110 g | 340 | 16 | 42 | 4 |
| Sprite | 300 ml | 130 | 0 | 32 | 0 |
| Carbonated Drink | 300 ml | 130 | 0 | 32 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Double Filet Burger · Medium Fries · Sprite · Carbonated Drink
How does Meal Deal compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Breakfast Meal | 1265g | 1075 | 28g | -175 kcal, less protein |
| Airline Meal: Noodles with Pork and Vegetables, and a Green Cake | 410g | 880 | 42g | -370 kcal, less protein |
| Airline Turkey Meal with Sides | 1285g | 1026 | 48g | -224 kcal, more protein |
| Albanian style meal with potatoes, cured meat, cheese and olives | 410g | 825 | 32g | -425 kcal, less protein |
Frequently Asked Questions
Is Meal Deal healthy?
In moderation. Meal Deal is calorie-dense at 176 kcal/100 g. With 44g protein and 151g carbs, it provides good nutrition but watch portion sizes.
Is Meal Deal good for weight loss?
At 1250 calories per serving, Meal Deal is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Meal Deal?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Meal Deal?
- Macro split: fat 37%, carbs 48%, protein 15%
- Energy density: 176 kcal/100 g (medium)
- Top calorie contributors: Double Filet Burger, Medium Fries, Sprite
How long does it take to burn off Meal Deal?
- Jogging: ~143 min
- Cycling: ~165 min
- Walking: ~306 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Meal Deal?
- kcal: 63% of daily intake
- Fat: 73% of daily intake
- Carb: 76% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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