Meatball Pasta with Creamy Tomato Sauce and Spinach calories & nutrition
Meatball Pasta with Creamy Tomato Sauce and Spinach contains 917 calories per serving (46% of a 2,000 kcal daily diet), with 47g fat, 71g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Meatball Pasta with Creamy Tomato Sauce and Spinach?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fusilli Pasta | 150 g | 225 | 1.5 | 45 | 7.5 |
| Beef Meatballs | 180 g | 450 | 30 | 10 | 30 |
| Creamy Tomato Sauce | 150 ml | 180 | 12 | 12 | 3 |
| Spinach | 50 g | 12 | 0.2 | 2 | 1.5 |
| Mushrooms | 40 g | 10 | 0.1 | 1.5 | 1.2 |
| Grated Cheese | 10 g | 40 | 3 | 0.1 | 2.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fusilli Pasta · Beef Meatballs · Creamy Tomato Sauce · Spinach · Mushrooms · Grated Cheese
How does Meatball Pasta with Creamy Tomato Sauce and Spinach compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Buckwheat Bowl with Salad and Meatball | 765g | 1130 | 38g | +213 kcal, less protein |
| Capcay with Tofu and Meatballs | 325g | 356 | 19g | -561 kcal, less protein |
| Creamy Noodles with Meatballs and Tofu | 390g | 613 | 29g | -304 kcal, less protein |
| Fried Meatballs | 150g | 450 | 24g | -467 kcal, less protein |
Frequently Asked Questions
Is Meatball Pasta with Creamy Tomato Sauce and Spinach healthy?
In moderation. Meatball Pasta with Creamy Tomato Sauce and Spinach is calorie-dense at 158 kcal/100 g. With 46g protein and 71g carbs, it provides good nutrition but watch portion sizes.
Is Meatball Pasta with Creamy Tomato Sauce and Spinach good for weight loss?
At 917 calories per serving, Meatball Pasta with Creamy Tomato Sauce and Spinach is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Meatball Pasta with Creamy Tomato Sauce and Spinach?
One serving contains 46g of protein, which is about 46% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Meatball Pasta with Creamy Tomato Sauce and Spinach?
- Macro split: fat 46%, carbs 31%, protein 23%
- Energy density: 158 kcal/100 g (medium)
- Top calorie contributors: Beef Meatballs, Fusilli Pasta, Creamy Tomato Sauce
How long does it take to burn off Meatball Pasta with Creamy Tomato Sauce and Spinach?
- Jogging: ~105 min
- Cycling: ~121 min
- Walking: ~225 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Meatball Pasta with Creamy Tomato Sauce and Spinach?
- kcal: 46% of daily intake
- Fat: 67% of daily intake
- Carb: 35% of daily intake
- Protein: 46% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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