Meatball Pasta with Tomato Cream Sauce and Spinach calories & nutrition
Meatball Pasta with Tomato Cream Sauce and Spinach contains 862 calories per serving (43% of a 2,000 kcal daily diet), with 44g fat, 68g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Meatball Pasta with Tomato Cream Sauce and Spinach?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fusilli Pasta | 150 g | 225 | 1.5 | 45 | 7.5 |
| Beef Meatballs | 180 g | 450 | 30 | 10 | 30 |
| Tomato Cream Sauce | 100 ml | 180 | 12 | 12 | 3 |
| Spinach | 30 g | 7 | 0.1 | 1 | 0.7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fusilli Pasta · Beef Meatballs · Tomato Cream Sauce · Spinach
How does Meatball Pasta with Tomato Cream Sauce and Spinach compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef meatballs with mashed potato, peas, broccoli, Yorkshire pudding and gravy | 600g | 840 | 39g | -22 kcal, less protein |
| Beef Meatballs with Spicy Sauce and Herb Yogurt | 331g | 606 | 39g | -256 kcal, less protein |
| Beef Noodle Soup with Fried Egg and Meatball | 475g | 994 | 63g | +132 kcal, more protein |
| Buckwheat Bowl with Salad and Meatball | 765g | 1130 | 38g | +268 kcal, less protein |
Frequently Asked Questions
Is Meatball Pasta with Tomato Cream Sauce and Spinach healthy?
In moderation. Meatball Pasta with Tomato Cream Sauce and Spinach is calorie-dense at 187 kcal/100 g. With 41g protein and 68g carbs, it provides good nutrition but watch portion sizes.
Is Meatball Pasta with Tomato Cream Sauce and Spinach good for weight loss?
At 862 calories per serving, Meatball Pasta with Tomato Cream Sauce and Spinach is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Meatball Pasta with Tomato Cream Sauce and Spinach?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Meatball Pasta with Tomato Cream Sauce and Spinach?
- Macro split: fat 46%, carbs 32%, protein 22%
- Energy density: 187 kcal/100 g (medium)
- Top calorie contributors: Beef Meatballs, Fusilli Pasta, Tomato Cream Sauce
How long does it take to burn off Meatball Pasta with Tomato Cream Sauce and Spinach?
- Jogging: ~99 min
- Cycling: ~114 min
- Walking: ~211 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Meatball Pasta with Tomato Cream Sauce and Spinach?
- kcal: 43% of daily intake
- Fat: 62% of daily intake
- Carb: 34% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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