Meatball and Noodle Soup calories & nutrition
Meatball and Noodle Soup contains 276 calories per serving (14% of a 2,000 kcal daily diet), with 12g fat, 27g carbs, and 15g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Meatball and Noodle Soup?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Meatballs (pork and beef) | 60 g | 150 | 10.6 | 3.2 | 10.5 |
| Egg noodles | 40 g | 55 | 0.8 | 10.2 | 1.8 |
| Potato | 50 g | 38 | 0.1 | 8.5 | 0.8 |
| Vegetable broth | 200 ml | 14 | 0.6 | 1.4 | 0.8 |
| Mushrooms | 15 g | 3 | 0.1 | 0.5 | 0.1 |
| Peas and mixed vegetables | 20 g | 16 | 0.1 | 2.8 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Meatballs (pork and beef) · Egg noodles · Potato · Vegetable broth · Mushrooms · Peas and mixed vegetables
How does Meatball and Noodle Soup compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Algerian Meatballs with Avocado Salad and Yogurt | 555g | 971 | 48g | +695 kcal, more protein |
| Asian Meatball Noodle Soup | 720g | 529 | 38g | +253 kcal, more protein |
| Assorted Fish Ball and Meatball Noodle Soup | 700g | 596 | 43g | +320 kcal, more protein |
| Beef meatball and potato stew with beans and rice | 495g | 584 | 29g | +308 kcal, more protein |
Frequently Asked Questions
Is Meatball and Noodle Soup healthy?
Yes. With 15g of protein and only 27g of carbs, Meatball and Noodle Soup is a nutritious meal. At 72 kcal/100 g, it has low energy density — filling without excessive calories.
Is Meatball and Noodle Soup good for weight loss?
At 276 calories per serving, Meatball and Noodle Soup is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Meatball and Noodle Soup?
One serving contains 15g of protein, which is about 15% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Meatball and Noodle Soup?
- Macro split: fat 40%, carbs 39%, protein 21%
- Energy density: 72 kcal/100 g (low)
- Top calorie contributors: Meatballs (pork and beef), Egg noodles, Potato
How long does it take to burn off Meatball and Noodle Soup?
- Jogging: ~32 min
- Cycling: ~36 min
- Walking: ~68 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Meatball and Noodle Soup?
- kcal: 14% of daily intake
- Fat: 18% of daily intake
- Carb: 13% of daily intake
- Protein: 15% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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