Meringue Cupcake with Lemon Curd calories & nutrition
Meringue Cupcake with Lemon Curd contains 375 calories per serving (19% of a 2,000 kcal daily diet), with 13g fat, 61g carbs, and 3g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Meringue Cupcake with Lemon Curd?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Meringue | 30 g | 120 | 0 | 29 | 1 |
| Cupcake Base | 50 g | 200 | 10 | 25 | 2 |
| Lemon Curd | 15 g | 55 | 3 | 7 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Meringue · Cupcake Base · Lemon Curd
How does Meringue Cupcake with Lemon Curd compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Berry Meringue Dessert | 320g | 679 | 8g | +304 kcal, more protein |
| Fruit Tart with Ice Cream and Meringue | 262g | 725 | 9g | +350 kcal, more protein |
| Meringue cake with caramel cream | 185g | 805 | 8g | +430 kcal, more protein |
| Meringue cake with mascarpone and caramel | 190g | 760 | 6g | +385 kcal, more protein |
Frequently Asked Questions
Is Meringue Cupcake with Lemon Curd healthy?
In moderation. Meringue Cupcake with Lemon Curd is calorie-dense at 395 kcal/100 g. With 3g protein and 61g carbs, it provides good nutrition but watch portion sizes.
Is Meringue Cupcake with Lemon Curd good for weight loss?
At 375 calories per serving, Meringue Cupcake with Lemon Curd is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Meringue Cupcake with Lemon Curd?
One serving contains 3g of protein, which is about 3% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Meringue Cupcake with Lemon Curd?
- Macro split: fat 31%, carbs 65%, protein 4%
- Energy density: 395 kcal/100 g (high)
- Top calorie contributors: Cupcake Base, Meringue, Lemon Curd
How long does it take to burn off Meringue Cupcake with Lemon Curd?
- Jogging: ~43 min
- Cycling: ~49 min
- Walking: ~92 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Meringue Cupcake with Lemon Curd?
- kcal: 19% of daily intake
- Fat: 19% of daily intake
- Carb: 31% of daily intake
- Protein: 3% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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