Mie Goreng with Ayam Balado and Acar calories & nutrition
Mie Goreng with Ayam Balado and Acar contains 825 calories per serving (41% of a 2,000 kcal daily diet), with 43g fat, 71g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mie Goreng with Ayam Balado and Acar?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Noodles (Mie Goreng) | 250 g | 450 | 18 | 55 | 15 |
| Chicken with Balado Sauce | 150 g | 350 | 25 | 10 | 20 |
| Pickled Vegetables (Acar) | 50 g | 25 | 0 | 6 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Noodles (Mie Goreng) · Chicken with Balado Sauce · Pickled Vegetables (Acar)
How does Mie Goreng with Ayam Balado and Acar compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Mee Goreng | 290g | 545 | 16g | -280 kcal, less protein |
| Nasi Ayam Goreng with Sambal and Keropok | 450g | 941 | 40g | +116 kcal, more protein |
| Nasi goreng | 373g | 708 | 18g | -117 kcal, less protein |
| Nasi Goreng with Boiled Eggs and Fried Chicken | 450g | 855 | 46g | +30 kcal, more protein |
Frequently Asked Questions
Is Mie Goreng with Ayam Balado and Acar healthy?
In moderation. Mie Goreng with Ayam Balado and Acar is calorie-dense at 183 kcal/100 g. With 36g protein and 71g carbs, it provides good nutrition but watch portion sizes.
Is Mie Goreng with Ayam Balado and Acar good for weight loss?
At 825 calories per serving, Mie Goreng with Ayam Balado and Acar is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mie Goreng with Ayam Balado and Acar?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mie Goreng with Ayam Balado and Acar?
- Macro split: fat 47%, carbs 34%, protein 19%
- Energy density: 183 kcal/100 g (medium)
- Top calorie contributors: Fried Noodles (Mie Goreng), Chicken with Balado Sauce, Pickled Vegetables (Acar)
How long does it take to burn off Mie Goreng with Ayam Balado and Acar?
- Jogging: ~94 min
- Cycling: ~109 min
- Walking: ~202 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mie Goreng with Ayam Balado and Acar?
- kcal: 41% of daily intake
- Fat: 61% of daily intake
- Carb: 36% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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