Milkshake with whipped cream, sprinkles and chocolate calories & nutrition
Milkshake with whipped cream, sprinkles and chocolate contains 563 calories per serving (28% of a 2,000 kcal daily diet), with 33g fat, 56g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Milkshake with whipped cream, sprinkles and chocolate?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Milkshake (base) | 300 ml | 240 | 9 | 30 | 12 |
| Whipped Cream | 50 g | 175 | 18 | 4 | 1 |
| Chocolate pieces | 20 g | 108 | 6 | 12 | 1 |
| Sugar Sprinkles | 10 g | 40 | 0 | 10 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Milkshake (base) · Whipped Cream · Chocolate pieces · Sugar Sprinkles
How does Milkshake with whipped cream, sprinkles and chocolate compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Banana Milkshake | 260g | 219 | 6g | -344 kcal, less protein |
| Caramel Biscuit Milkshake | 450g | 890 | 13g | +327 kcal, less protein |
| Fried Chicken Burger Combo with Milkshake | 655g | 1331 | 48g | +768 kcal, more protein |
| Milkshake | 270g | 245 | 7g | -318 kcal, less protein |
Frequently Asked Questions
Is Milkshake with whipped cream, sprinkles and chocolate healthy?
In moderation. Milkshake with whipped cream, sprinkles and chocolate is calorie-dense at 148 kcal/100 g. With 14g protein and 56g carbs, it provides good nutrition but watch portion sizes.
Is Milkshake with whipped cream, sprinkles and chocolate good for weight loss?
At 563 calories per serving, Milkshake with whipped cream, sprinkles and chocolate is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Milkshake with whipped cream, sprinkles and chocolate?
One serving contains 14g of protein, which is about 14% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Milkshake with whipped cream, sprinkles and chocolate?
- Macro split: fat 53%, carbs 40%, protein 7%
- Energy density: 148 kcal/100 g (low)
- Top calorie contributors: Milkshake (base), Whipped Cream, Chocolate pieces
How long does it take to burn off Milkshake with whipped cream, sprinkles and chocolate?
- Jogging: ~64 min
- Cycling: ~74 min
- Walking: ~138 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Milkshake with whipped cream, sprinkles and chocolate?
- kcal: 28% of daily intake
- Fat: 47% of daily intake
- Carb: 28% of daily intake
- Protein: 14% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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