Minced Meat and Vermicelli with Yogurt calories & nutrition
Minced Meat and Vermicelli with Yogurt contains 630 calories per serving (32% of a 2,000 kcal daily diet), with 25g fat, 64g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Minced Meat and Vermicelli with Yogurt?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Minced Meat | 100 g | 250 | 18 | 0 | 20 |
| Vermicelli Pasta | 80 g | 280 | 2 | 58 | 10 |
| Yogurt | 150 g | 100 | 5 | 6 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Minced Meat · Vermicelli Pasta · Yogurt
How does Minced Meat and Vermicelli with Yogurt compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Egg Roll with Minced Meat | 270g | 734 | 40g | +104 kcal, more protein |
| Bak Chor Mee (Minced Pork Noodles) | 465g | 740 | 34g | +110 kcal, less protein |
| Baked Chicken Thighs and Minced Meat Skewers | 1010g | 2320 | 180g | +1690 kcal, more protein |
| Baked Macaroni with Minced Meat | 230g | 415 | 27g | -215 kcal, less protein |
Frequently Asked Questions
Is Minced Meat and Vermicelli with Yogurt healthy?
In moderation. Minced Meat and Vermicelli with Yogurt is calorie-dense at 191 kcal/100 g. With 36g protein and 64g carbs, it provides good nutrition but watch portion sizes.
Is Minced Meat and Vermicelli with Yogurt good for weight loss?
At 630 calories per serving, Minced Meat and Vermicelli with Yogurt is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Minced Meat and Vermicelli with Yogurt?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Minced Meat and Vermicelli with Yogurt?
- Macro split: fat 36%, carbs 41%, protein 23%
- Energy density: 191 kcal/100 g (medium)
- Top calorie contributors: Vermicelli Pasta, Minced Meat, Yogurt
How long does it take to burn off Minced Meat and Vermicelli with Yogurt?
- Jogging: ~72 min
- Cycling: ~83 min
- Walking: ~154 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Minced Meat and Vermicelli with Yogurt?
- kcal: 32% of daily intake
- Fat: 36% of daily intake
- Carb: 32% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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