Minced Meat with Pasta and Roasted Potatoes calories & nutrition
Minced Meat with Pasta and Roasted Potatoes contains 825 calories per serving (41% of a 2,000 kcal daily diet), with 37g fat, 85g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Minced Meat with Pasta and Roasted Potatoes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Minced meat sauce | 200 g | 450 | 30 | 15 | 30 |
| Pasta | 150 g | 225 | 2 | 45 | 8 |
| Roasted Potatoes | 100 g | 150 | 5 | 25 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Minced meat sauce · Pasta · Roasted Potatoes
How does Minced Meat with Pasta and Roasted Potatoes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Egg Roll with Minced Meat | 270g | 734 | 40g | -91 kcal, less protein |
| Bak Chor Mee (Minced Pork Noodles) | 465g | 740 | 34g | -85 kcal, less protein |
| Baked Chicken Thighs and Minced Meat Skewers | 1010g | 2320 | 180g | +1495 kcal, more protein |
| Baked Macaroni with Minced Meat | 230g | 415 | 27g | -410 kcal, less protein |
Frequently Asked Questions
Is Minced Meat with Pasta and Roasted Potatoes healthy?
In moderation. Minced Meat with Pasta and Roasted Potatoes is calorie-dense at 183 kcal/100 g. With 41g protein and 85g carbs, it provides good nutrition but watch portion sizes.
Is Minced Meat with Pasta and Roasted Potatoes good for weight loss?
At 825 calories per serving, Minced Meat with Pasta and Roasted Potatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Minced Meat with Pasta and Roasted Potatoes?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Minced Meat with Pasta and Roasted Potatoes?
- Macro split: fat 40%, carbs 41%, protein 19%
- Energy density: 183 kcal/100 g (medium)
- Top calorie contributors: Minced meat sauce, Pasta, Roasted Potatoes
How long does it take to burn off Minced Meat with Pasta and Roasted Potatoes?
- Jogging: ~94 min
- Cycling: ~109 min
- Walking: ~202 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Minced Meat with Pasta and Roasted Potatoes?
- kcal: 41% of daily intake
- Fat: 53% of daily intake
- Carb: 43% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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