Minced Pork Noodle Soup calories & nutrition
Minced Pork Noodle Soup contains 410 calories per serving (21% of a 2,000 kcal daily diet), with 18g fat, 47g carbs, and 15g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Minced Pork Noodle Soup?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice Vermicelli Noodles | 150 g | 200 | 1 | 45 | 3 |
| Minced Pork | 50 g | 150 | 12 | 0 | 10 |
| Broth | 300 ml | 60 | 5 | 2 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice Vermicelli Noodles · Minced Pork · Broth
How does Minced Pork Noodle Soup compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Egg Roll with Minced Meat | 270g | 734 | 40g | +324 kcal, more protein |
| Bak Chor Mee (Minced Pork Noodles) | 465g | 740 | 34g | +330 kcal, more protein |
| Baked Chicken Thighs and Minced Meat Skewers | 1010g | 2320 | 180g | +1910 kcal, more protein |
| Baked Macaroni with Minced Meat | 230g | 415 | 27g | +5 kcal, more protein |
Frequently Asked Questions
Is Minced Pork Noodle Soup healthy?
Yes. With 15g of protein and only 47g of carbs, Minced Pork Noodle Soup is a nutritious meal. At 82 kcal/100 g, it has low energy density — filling without excessive calories.
Is Minced Pork Noodle Soup good for weight loss?
At 410 calories per serving, Minced Pork Noodle Soup is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Minced Pork Noodle Soup?
One serving contains 15g of protein, which is about 15% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Minced Pork Noodle Soup?
- Macro split: fat 40%, carbs 46%, protein 14%
- Energy density: 82 kcal/100 g (low)
- Top calorie contributors: Rice Vermicelli Noodles, Minced Pork, Broth
How long does it take to burn off Minced Pork Noodle Soup?
- Jogging: ~47 min
- Cycling: ~54 min
- Walking: ~100 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Minced Pork Noodle Soup?
- kcal: 21% of daily intake
- Fat: 26% of daily intake
- Carb: 24% of daily intake
- Protein: 15% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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