Minced meat and tomato dish with chips, cheese, and bread and butter calories & nutrition
Minced meat and tomato dish with chips, cheese, and bread and butter contains 1595 calories per serving (80% of a 2,000 kcal daily diet), with 95g fat, 116g carbs, and 66g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Minced meat and tomato dish with chips, cheese, and bread and butter?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Minced meat and tomato sauce | 200 g | 380 | 22 | 15 | 30 |
| Cheddar cheese (grated) | 40 g | 160 | 13 | 1 | 10 |
| Chips (French fries) | 150 g | 450 | 22 | 55 | 5 |
| White bread | 70 g | 180 | 2 | 35 | 6 |
| Butter | 20 g | 145 | 16 | 0 | 0 |
| Sausage (battered) | 100 g | 280 | 20 | 10 | 15 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Minced meat and tomato sauce · Cheddar cheese (grated) · Chips (French fries) · White bread · Butter · Sausage (battered)
How does Minced meat and tomato dish with chips, cheese, and bread and butter compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bacon and Egg Roll with Minced Meat | 270g | 734 | 40g | -861 kcal, less protein |
| Bak Chor Mee (Minced Pork Noodles) | 465g | 740 | 34g | -855 kcal, less protein |
| Ban Mian Soup with Anchovies and Minced Pork | 635g | 625 | 43g | -970 kcal, less protein |
| Bean and Minced Meat Curry with Flatbread | 360g | 701 | 32g | -894 kcal, less protein |
Frequently Asked Questions
Is Minced meat and tomato dish with chips, cheese, and bread and butter healthy?
In moderation. Minced meat and tomato dish with chips, cheese, and bread and butter is calorie-dense at 275 kcal/100 g. With 66g protein and 116g carbs, it provides good nutrition but watch portion sizes.
Is Minced meat and tomato dish with chips, cheese, and bread and butter good for weight loss?
At 1595 calories per serving, Minced meat and tomato dish with chips, cheese, and bread and butter is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Minced meat and tomato dish with chips, cheese, and bread and butter?
One serving contains 66g of protein, which is about 66% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Minced meat and tomato dish with chips, cheese, and bread and butter?
- Macro split: fat 54%, carbs 29%, protein 17%
- Energy density: 275 kcal/100 g (high)
- Top calorie contributors: Chips (French fries), Minced meat and tomato sauce, Sausage (battered)
How long does it take to burn off Minced meat and tomato dish with chips, cheese, and bread and butter?
- Jogging: ~182 min
- Cycling: ~210 min
- Walking: ~391 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Minced meat and tomato dish with chips, cheese, and bread and butter?
- kcal: 80% of daily intake
- Fat: 136% of daily intake
- Carb: 58% of daily intake
- Protein: 66% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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