Miso Ramen with Butter and Corn contains 536 calories per serving (27% of a 2,000 kcal daily diet), with 20g fat, 73g carbs, and 19g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ramen Noodles | 180 g | 248 | 1 | 50 | 9 |
| Miso Broth | 350 ml | 120 | 6 | 10 | 6 |
| Butter | 15 g | 107 | 11.8 | 0.1 | 0.1 |
| Sweet Corn | 30 g | 26 | 0.4 | 5.6 | 0.9 |
| Green Onions and Leeks | 40 g | 13 | 0.1 | 2.9 | 0.7 |
| Wakame Seaweed | 15 g | 7 | 0.1 | 1.4 | 0.5 |
| Bean Sprouts | 50 g | 15 | 0.1 | 3 | 1.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ramen Noodles · Miso Broth · Butter · Sweet Corn · Green Onions and Leeks · Wakame Seaweed · Bean Sprouts
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Bowl Set with Miso Soup and Stir-fried Greens | 710g | 730 | 30g | +194 kcal, more protein |
| Beef Curry Rice Set with Vegetables and Miso Soup | 825g | 917 | 41g | +381 kcal, more protein |
| Grilled Beef Donburi with Onsen Egg and Miso Soup | 557g | 742 | 47g | +206 kcal, more protein |
| Grilled Beef Set Meal with Miso Soup and Salad | 685g | 1018 | 38g | +482 kcal, more protein |
Yes. With 19g of protein and only 73g of carbs, Miso Ramen with Butter and Corn is a nutritious meal. At 79 kcal/100 g, it has low energy density — filling without excessive calories.
Yes. At 536 calories with 19g protein, Miso Ramen with Butter and Corn keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 19g of protein, which is about 19% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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