Mixed Asian-style Plate with Chicken, Noodles, and Rice calories & nutrition
Mixed Asian-style Plate with Chicken, Noodles, and Rice contains 1845 calories per serving (92% of a 2,000 kcal daily diet), with 98g fat, 147g carbs, and 89g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Asian-style Plate with Chicken, Noodles, and Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Chicken Wings/Drumettes | 200 g | 580 | 40 | 10 | 45 |
| Chow Mein Noodles | 180 g | 320 | 12 | 40 | 10 |
| Sweet and Sour Chicken (battered and fried) | 250 g | 750 | 45 | 55 | 30 |
| White Rice | 150 g | 195 | 1 | 42 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Chicken Wings/Drumettes · Chow Mein Noodles · Sweet and Sour Chicken (battered and fried) · White Rice
How does Mixed Asian-style Plate with Chicken, Noodles, and Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | -892 kcal, less protein |
| Algerian Mixed Meal | 367g | 633 | 16g | -1212 kcal, less protein |
| Apple and Mixed Nuts | 200g | 203 | 4g | -1642 kcal, less protein |
| Asian-style Mixed Plate | 482g | 785 | 40g | -1060 kcal, less protein |
Frequently Asked Questions
Is Mixed Asian-style Plate with Chicken, Noodles, and Rice healthy?
In moderation. Mixed Asian-style Plate with Chicken, Noodles, and Rice is calorie-dense at 237 kcal/100 g. With 89g protein and 147g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Asian-style Plate with Chicken, Noodles, and Rice good for weight loss?
At 1845 calories per serving, Mixed Asian-style Plate with Chicken, Noodles, and Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Asian-style Plate with Chicken, Noodles, and Rice?
One serving contains 89g of protein, which is about 89% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Asian-style Plate with Chicken, Noodles, and Rice?
- Macro split: fat 48%, carbs 32%, protein 20%
- Energy density: 237 kcal/100 g (medium)
- Top calorie contributors: Sweet and Sour Chicken (battered and fried), Fried Chicken Wings/Drumettes, Chow Mein Noodles
How long does it take to burn off Mixed Asian-style Plate with Chicken, Noodles, and Rice?
- Jogging: ~211 min
- Cycling: ~243 min
- Walking: ~452 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Asian-style Plate with Chicken, Noodles, and Rice?
- kcal: 92% of daily intake
- Fat: 140% of daily intake
- Carb: 74% of daily intake
- Protein: 89% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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