Mixed BBQ Grill Plate with Coleslaw and Diet Coke calories & nutrition
Mixed BBQ Grill Plate with Coleslaw and Diet Coke contains 1113 calories per serving (56% of a 2,000 kcal daily diet), with 78g fat, 16g carbs, and 86g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed BBQ Grill Plate with Coleslaw and Diet Coke?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Thigh | 120 g | 251 | 15 | 0 | 29 |
| Grilled Pork Rib | 80 g | 232 | 16 | 2 | 20 |
| Beef Burger Patty | 100 g | 250 | 18 | 0 | 22 |
| Pork Sausage | 60 g | 186 | 14 | 3 | 12 |
| Coleslaw | 100 g | 148 | 12 | 9 | 1 |
| Grilled Mushrooms | 50 g | 45 | 3 | 2 | 2.5 |
| Diet Coke | 330 ml | 1 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Thigh · Grilled Pork Rib · Beef Burger Patty · Pork Sausage · Coleslaw · Grilled Mushrooms · Diet Coke
How does Mixed BBQ Grill Plate with Coleslaw and Diet Coke compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Mixed Fruit | 440g | 454 | 9g | -659 kcal, less protein |
| Acai Bowl with Mixed Fruits | 370g | 357 | 6g | -756 kcal, less protein |
| Acai Bowl with Mixed Fruits and Nut Butter | 330g | 416 | 7g | -697 kcal, less protein |
| Acai Bowl with Mixed Fruits and Seeds | 345g | 351 | 7g | -762 kcal, less protein |
Frequently Asked Questions
Is Mixed BBQ Grill Plate with Coleslaw and Diet Coke healthy?
In moderation. Mixed BBQ Grill Plate with Coleslaw and Diet Coke is calorie-dense at 133 kcal/100 g. With 86g protein and 16g carbs, it provides good nutrition but watch portion sizes.
Is Mixed BBQ Grill Plate with Coleslaw and Diet Coke good for weight loss?
At 1113 calories per serving, Mixed BBQ Grill Plate with Coleslaw and Diet Coke is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed BBQ Grill Plate with Coleslaw and Diet Coke?
One serving contains 86g of protein, which is about 87% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed BBQ Grill Plate with Coleslaw and Diet Coke?
- Macro split: fat 63%, carbs 6%, protein 31%
- Energy density: 133 kcal/100 g (low)
- Top calorie contributors: Grilled Chicken Thigh, Beef Burger Patty, Grilled Pork Rib
How long does it take to burn off Mixed BBQ Grill Plate with Coleslaw and Diet Coke?
- Jogging: ~127 min
- Cycling: ~147 min
- Walking: ~273 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed BBQ Grill Plate with Coleslaw and Diet Coke?
- kcal: 56% of daily intake
- Fat: 111% of daily intake
- Carb: 8% of daily intake
- Protein: 87% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
