Mixed Bowl with Chicken, Beans, Sweet Potato, and Coleslaw calories & nutrition
Mixed Bowl with Chicken, Beans, Sweet Potato, and Coleslaw contains 755 calories per serving (38% of a 2,000 kcal daily diet), with 42g fat, 57g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Bowl with Chicken, Beans, Sweet Potato, and Coleslaw?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pulled Chicken | 80 g | 180 | 8 | 2 | 25 |
| Baked Beans in Tomato Sauce | 150 g | 135 | 1 | 22 | 8 |
| Roasted Sweet Potato | 100 g | 90 | 0.5 | 21 | 2 |
| Coleslaw (Cabbage and Carrot with Mayonnaise Dressing) | 120 g | 200 | 18 | 8 | 1 |
| Creamy Dressing (in separate container) | 40 ml | 150 | 15 | 4 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pulled Chicken · Baked Beans in Tomato Sauce · Roasted Sweet Potato · Coleslaw (Cabbage and Carrot with Mayonnaise Dressing) · Creamy Dressing (in separate container)
How does Mixed Bowl with Chicken, Beans, Sweet Potato, and Coleslaw compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | +198 kcal, less protein |
| Algerian Mixed Meal | 367g | 633 | 16g | -122 kcal, less protein |
| Asian-style mixed plate with noodles, rice, tofu skin, and mushrooms | 365g | 503 | 18g | -252 kcal, less protein |
| Avocado and Radish Toast with Mixed Greens | 145g | 265 | 7g | -490 kcal, less protein |
Frequently Asked Questions
Is Mixed Bowl with Chicken, Beans, Sweet Potato, and Coleslaw healthy?
In moderation. Mixed Bowl with Chicken, Beans, Sweet Potato, and Coleslaw is calorie-dense at 154 kcal/100 g. With 36g protein and 57g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Bowl with Chicken, Beans, Sweet Potato, and Coleslaw good for weight loss?
At 755 calories per serving, Mixed Bowl with Chicken, Beans, Sweet Potato, and Coleslaw is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Bowl with Chicken, Beans, Sweet Potato, and Coleslaw?
One serving contains 36g of protein, which is about 37% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Bowl with Chicken, Beans, Sweet Potato, and Coleslaw?
- Macro split: fat 51%, carbs 30%, protein 19%
- Energy density: 154 kcal/100 g (medium)
- Top calorie contributors: Coleslaw (Cabbage and Carrot with Mayonnaise Dressing), Pulled Chicken, Creamy Dressing (in separate container)
How long does it take to burn off Mixed Bowl with Chicken, Beans, Sweet Potato, and Coleslaw?
- Jogging: ~86 min
- Cycling: ~100 min
- Walking: ~185 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Bowl with Chicken, Beans, Sweet Potato, and Coleslaw?
- kcal: 38% of daily intake
- Fat: 61% of daily intake
- Carb: 29% of daily intake
- Protein: 37% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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