Mixed Chicken and Lamb Kebab in Pitta calories & nutrition
Mixed Chicken and Lamb Kebab in Pitta contains 977 calories per serving (49% of a 2,000 kcal daily diet), with 57g fat, 64g carbs, and 52g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Chicken and Lamb Kebab in Pitta?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pitta bread | 80 g | 212 | 1 | 43 | 7 |
| Chicken doner meat | 100 g | 220 | 12 | 4 | 24 |
| Lamb doner meat | 100 g | 320 | 24 | 6 | 20 |
| Iceberg lettuce | 50 g | 7 | 0.1 | 1 | 0.5 |
| White onion | 20 g | 8 | 0 | 2 | 0.2 |
| Chilli sauce | 30 ml | 30 | 0.5 | 6 | 0.5 |
| Garlic mayonnaise | 30 ml | 180 | 19 | 2 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pitta bread · Chicken doner meat · Lamb doner meat · Iceberg lettuce · White onion · Chilli sauce · Garlic mayonnaise
How does Mixed Chicken and Lamb Kebab in Pitta compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | -24 kcal, less protein |
| Baked Spaghetti with Mixed Vegetables and Sourdough Bread | 430g | 465 | 20g | -512 kcal, less protein |
| BBQ Ribs with Mixed Vegetables | 455g | 808 | 52g | -169 kcal, less protein |
| Beef and Mixed Vegetables | 225g | 421 | 34g | -556 kcal, less protein |
Frequently Asked Questions
Is Mixed Chicken and Lamb Kebab in Pitta healthy?
In moderation. Mixed Chicken and Lamb Kebab in Pitta is calorie-dense at 238 kcal/100 g. With 52g protein and 64g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Chicken and Lamb Kebab in Pitta good for weight loss?
At 977 calories per serving, Mixed Chicken and Lamb Kebab in Pitta is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Chicken and Lamb Kebab in Pitta?
One serving contains 52g of protein, which is about 53% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Chicken and Lamb Kebab in Pitta?
- Macro split: fat 52%, carbs 26%, protein 22%
- Energy density: 238 kcal/100 g (medium)
- Top calorie contributors: Lamb doner meat, Chicken doner meat, Pitta bread
How long does it take to burn off Mixed Chicken and Lamb Kebab in Pitta?
- Jogging: ~112 min
- Cycling: ~129 min
- Walking: ~239 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Chicken and Lamb Kebab in Pitta?
- kcal: 49% of daily intake
- Fat: 81% of daily intake
- Carb: 32% of daily intake
- Protein: 53% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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