Mixed Fast Food Meal with Sausages calories & nutrition
Mixed Fast Food Meal with Sausages contains 1630 calories per serving (82% of a 2,000 kcal daily diet), with 109g fat, 91g carbs, and 70g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Fast Food Meal with Sausages?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Nuggets | 100 g | 290 | 18 | 18 | 14 |
| Hamburger Bun | 60 g | 180 | 4 | 30 | 6 |
| Cheese Slice | 20 g | 70 | 6 | 1 | 4 |
| Creamy Deluxe Sauce | 25 ml | 120 | 12 | 3 | 0 |
| Barbecue Sauce | 25 ml | 40 | 0 | 9 | 0 |
| Bratwurst Sausage | 240 g | 720 | 60 | 2 | 40 |
| Mashed Potatoes | 150 g | 150 | 5 | 25 | 3 |
| Cheese Sauce | 30 g | 60 | 4 | 3 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Nuggets · Hamburger Bun · Cheese Slice · Creamy Deluxe Sauce · Barbecue Sauce · Bratwurst Sausage · Mashed Potatoes · Cheese Sauce
How does Mixed Fast Food Meal with Sausages compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | -677 kcal, less protein |
| Baked Spaghetti with Mixed Vegetables and Sourdough Bread | 430g | 465 | 20g | -1165 kcal, less protein |
| BBQ Ribs with Mixed Vegetables | 455g | 808 | 52g | -822 kcal, less protein |
| Beef and Mixed Vegetables | 225g | 421 | 34g | -1209 kcal, less protein |
Frequently Asked Questions
Is Mixed Fast Food Meal with Sausages healthy?
In moderation. Mixed Fast Food Meal with Sausages is calorie-dense at 251 kcal/100 g. With 70g protein and 91g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Fast Food Meal with Sausages good for weight loss?
At 1630 calories per serving, Mixed Fast Food Meal with Sausages is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Fast Food Meal with Sausages?
One serving contains 70g of protein, which is about 70% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Fast Food Meal with Sausages?
- Macro split: fat 60%, carbs 22%, protein 18%
- Energy density: 251 kcal/100 g (high)
- Top calorie contributors: Bratwurst Sausage, Chicken Nuggets, Hamburger Bun
How long does it take to burn off Mixed Fast Food Meal with Sausages?
- Jogging: ~186 min
- Cycling: ~215 min
- Walking: ~399 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Fast Food Meal with Sausages?
- kcal: 82% of daily intake
- Fat: 156% of daily intake
- Carb: 46% of daily intake
- Protein: 70% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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