Mixed Fried Chicken and Pasta Meal contains 1248 calories per serving (62% of a 2,000 kcal daily diet), with 78g fat, 79g carbs, and 53g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Chicken Drumette | 100 g | 290 | 20 | 5 | 22 |
| Fried Chicken Wing | 70 g | 203 | 14 | 3 | 15 |
| Hash Brown | 120 g | 288 | 18 | 28 | 3 |
| Creamy Spinach Pasta | 200 g | 380 | 20 | 38 | 10 |
| Fried Chicken Nugget | 30 g | 87 | 6 | 5 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Fried Chicken Drumette · Fried Chicken Wing · Hash Brown · Creamy Spinach Pasta · Fried Chicken Nugget
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | -295 kcal, less protein |
| Baked Spaghetti with Mixed Vegetables and Sourdough Bread | 430g | 465 | 20g | -783 kcal, less protein |
| BBQ Ribs with Mixed Vegetables | 455g | 808 | 52g | -440 kcal, less protein |
| Beef and Mixed Vegetables | 225g | 421 | 34g | -827 kcal, less protein |
In moderation. Mixed Fried Chicken and Pasta Meal is calorie-dense at 240 kcal/100 g. With 53g protein and 79g carbs, it provides good nutrition but watch portion sizes.
At 1248 calories per serving, Mixed Fried Chicken and Pasta Meal is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 53g of protein, which is about 53% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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