Mixed Fried Chicken and Sausage with Sambal Matah calories & nutrition
Mixed Fried Chicken and Sausage with Sambal Matah contains 1080 calories per serving (54% of a 2,000 kcal daily diet), with 91g fat, 6g carbs, and 55g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Fried Chicken and Sausage with Sambal Matah?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Chicken Skin/Crispy Chicken | 80 g | 320 | 28 | 0 | 16 |
| Fried Chicken Meat (bone-in) | 100 g | 250 | 18 | 0 | 22 |
| Fried Sausage (processed meat) | 120 g | 360 | 30 | 4 | 16 |
| Sambal Matah (shallots, chili, lemongrass, oil) | 50 g | 150 | 15 | 2 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Chicken Skin/Crispy Chicken · Fried Chicken Meat (bone-in) · Fried Sausage (processed meat) · Sambal Matah (shallots, chili, lemongrass, oil)
How does Mixed Fried Chicken and Sausage with Sambal Matah compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | -127 kcal, less protein |
| Algerian Mixed Meal | 367g | 633 | 16g | -447 kcal, less protein |
| Apple and Mixed Nuts | 200g | 203 | 4g | -877 kcal, less protein |
| Asian-style Mixed Plate | 482g | 785 | 40g | -295 kcal, less protein |
Frequently Asked Questions
Is Mixed Fried Chicken and Sausage with Sambal Matah healthy?
In moderation. Mixed Fried Chicken and Sausage with Sambal Matah is calorie-dense at 309 kcal/100 g. With 55g protein and 6g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Fried Chicken and Sausage with Sambal Matah good for weight loss?
At 1080 calories per serving, Mixed Fried Chicken and Sausage with Sambal Matah is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Fried Chicken and Sausage with Sambal Matah?
One serving contains 55g of protein, which is about 55% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Fried Chicken and Sausage with Sambal Matah?
- Macro split: fat 76%, carbs 2%, protein 22%
- Energy density: 309 kcal/100 g (high)
- Top calorie contributors: Fried Sausage (processed meat), Fried Chicken Skin/Crispy Chicken, Fried Chicken Meat (bone-in)
How long does it take to burn off Mixed Fried Chicken and Sausage with Sambal Matah?
- Jogging: ~123 min
- Cycling: ~142 min
- Walking: ~264 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Fried Chicken and Sausage with Sambal Matah?
- kcal: 54% of daily intake
- Fat: 130% of daily intake
- Carb: 3% of daily intake
- Protein: 55% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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