Mixed Fried Meal with Scrambled Eggs and Coleslaw calories & nutrition
Mixed Fried Meal with Scrambled Eggs and Coleslaw contains 2250 calories per serving (113% of a 2,000 kcal daily diet), with 128g fat, 168g carbs, and 98g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Fried Meal with Scrambled Eggs and Coleslaw?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| French Fries | 250 g | 750 | 35 | 95 | 8 |
| Scrambled Eggs | 150 g | 240 | 18 | 3 | 17 |
| Breaded Chicken Strips (plain) | 180 g | 540 | 30 | 30 | 36 |
| Spicy Breaded Chicken Strips | 180 g | 540 | 30 | 30 | 36 |
| Coleslaw | 100 g | 180 | 15 | 10 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
French Fries · Scrambled Eggs · Breaded Chicken Strips (plain) · Spicy Breaded Chicken Strips · Coleslaw
How does Mixed Fried Meal with Scrambled Eggs and Coleslaw compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | -1297 kcal, less protein |
| Algerian Mixed Meal | 367g | 633 | 16g | -1617 kcal, less protein |
| Asian-style mixed plate with noodles, rice, tofu skin, and mushrooms | 365g | 503 | 18g | -1747 kcal, less protein |
| Avocado and Radish Toast with Mixed Greens | 145g | 265 | 7g | -1985 kcal, less protein |
Frequently Asked Questions
Is Mixed Fried Meal with Scrambled Eggs and Coleslaw healthy?
In moderation. Mixed Fried Meal with Scrambled Eggs and Coleslaw is calorie-dense at 262 kcal/100 g. With 98g protein and 168g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Fried Meal with Scrambled Eggs and Coleslaw good for weight loss?
At 2250 calories per serving, Mixed Fried Meal with Scrambled Eggs and Coleslaw is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Fried Meal with Scrambled Eggs and Coleslaw?
One serving contains 98g of protein, which is about 98% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Fried Meal with Scrambled Eggs and Coleslaw?
- Macro split: fat 51%, carbs 30%, protein 19%
- Energy density: 262 kcal/100 g (high)
- Top calorie contributors: French Fries, Breaded Chicken Strips (plain), Spicy Breaded Chicken Strips
How long does it take to burn off Mixed Fried Meal with Scrambled Eggs and Coleslaw?
- Jogging: ~257 min
- Cycling: ~297 min
- Walking: ~551 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Fried Meal with Scrambled Eggs and Coleslaw?
- kcal: 113% of daily intake
- Fat: 183% of daily intake
- Carb: 84% of daily intake
- Protein: 98% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
