Mixed Fried Noodles with Fried Tofu calories & nutrition
Mixed Fried Noodles with Fried Tofu contains 800 calories per serving (40% of a 2,000 kcal daily diet), with 39g fat, 81g carbs, and 31g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Fried Noodles with Fried Tofu?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Bee Hoon | 150 g | 270 | 10 | 35 | 8 |
| Fried Kway Teow | 150 g | 300 | 12 | 38 | 10 |
| Fried Tofu Puffs | 100 g | 200 | 15 | 5 | 12 |
| Stir-fried Cabbage | 50 g | 30 | 2 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Bee Hoon · Fried Kway Teow · Fried Tofu Puffs · Stir-fried Cabbage
How does Mixed Fried Noodles with Fried Tofu compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | +153 kcal, less protein |
| Algerian Mixed Meal | 367g | 633 | 16g | -167 kcal, less protein |
| Apple and Mixed Nuts | 200g | 203 | 4g | -597 kcal, less protein |
| Asian-style Mixed Plate | 482g | 785 | 40g | -15 kcal, more protein |
Frequently Asked Questions
Is Mixed Fried Noodles with Fried Tofu healthy?
In moderation. Mixed Fried Noodles with Fried Tofu is calorie-dense at 178 kcal/100 g. With 31g protein and 81g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Fried Noodles with Fried Tofu good for weight loss?
At 800 calories per serving, Mixed Fried Noodles with Fried Tofu is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Fried Noodles with Fried Tofu?
One serving contains 31g of protein, which is about 31% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Fried Noodles with Fried Tofu?
- Macro split: fat 44%, carbs 41%, protein 15%
- Energy density: 178 kcal/100 g (medium)
- Top calorie contributors: Fried Kway Teow, Fried Bee Hoon, Fried Tofu Puffs
How long does it take to burn off Mixed Fried Noodles with Fried Tofu?
- Jogging: ~91 min
- Cycling: ~105 min
- Walking: ~196 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Fried Noodles with Fried Tofu?
- kcal: 40% of daily intake
- Fat: 56% of daily intake
- Carb: 41% of daily intake
- Protein: 31% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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