Mixed Fried Noodles with Sides calories & nutrition
Mixed Fried Noodles with Sides contains 990 calories per serving (50% of a 2,000 kcal daily diet), with 52g fat, 84g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Fried Noodles with Sides?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Yellow Noodles | 150 g | 270 | 8 | 40 | 8 |
| Fried Bee Hoon | 100 g | 180 | 6 | 25 | 5 |
| Fried Chicken Wing | 80 g | 280 | 20 | 10 | 15 |
| Fried Tofu (Tau Kwa) | 100 g | 150 | 10 | 5 | 10 |
| Fried Egg | 50 g | 90 | 7 | 1 | 6 |
| Chili Sauce | 15 g | 20 | 1 | 3 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Yellow Noodles · Fried Bee Hoon · Fried Chicken Wing · Fried Tofu (Tau Kwa) · Fried Egg · Chili Sauce
How does Mixed Fried Noodles with Sides compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | -37 kcal, less protein |
| Algerian Mixed Meal | 367g | 633 | 16g | -357 kcal, less protein |
| Asian-style mixed plate with noodles, rice, tofu skin, and mushrooms | 365g | 503 | 18g | -487 kcal, less protein |
| Avocado and Radish Toast with Mixed Greens | 145g | 265 | 7g | -725 kcal, less protein |
Frequently Asked Questions
Is Mixed Fried Noodles with Sides healthy?
In moderation. Mixed Fried Noodles with Sides is calorie-dense at 200 kcal/100 g. With 44g protein and 84g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Fried Noodles with Sides good for weight loss?
At 990 calories per serving, Mixed Fried Noodles with Sides is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Fried Noodles with Sides?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Fried Noodles with Sides?
- Macro split: fat 47%, carbs 34%, protein 19%
- Energy density: 200 kcal/100 g (medium)
- Top calorie contributors: Fried Chicken Wing, Fried Yellow Noodles, Fried Bee Hoon
How long does it take to burn off Mixed Fried Noodles with Sides?
- Jogging: ~113 min
- Cycling: ~131 min
- Walking: ~242 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Fried Noodles with Sides?
- kcal: 50% of daily intake
- Fat: 74% of daily intake
- Carb: 42% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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