Mixed Fried Platter with Sweet Chilli Sauce calories & nutrition
Mixed Fried Platter with Sweet Chilli Sauce contains 970 calories per serving (49% of a 2,000 kcal daily diet), with 50g fat, 85g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Fried Platter with Sweet Chilli Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Battered Chicken Pieces | 150 g | 450 | 25 | 30 | 25 |
| Battered Prawns | 100 g | 280 | 15 | 20 | 15 |
| Onion Rings | 60 g | 180 | 10 | 20 | 2 |
| Sweet Chilli Sauce | 30 ml | 60 | 0 | 15 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Battered Chicken Pieces · Battered Prawns · Onion Rings · Sweet Chilli Sauce
How does Mixed Fried Platter with Sweet Chilli Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | -17 kcal, less protein |
| Algerian Mixed Meal | 367g | 633 | 16g | -337 kcal, less protein |
| Apple and Mixed Nuts | 200g | 203 | 4g | -767 kcal, less protein |
| Asian-style Mixed Plate | 482g | 785 | 40g | -185 kcal, less protein |
Frequently Asked Questions
Is Mixed Fried Platter with Sweet Chilli Sauce healthy?
In moderation. Mixed Fried Platter with Sweet Chilli Sauce is calorie-dense at 285 kcal/100 g. With 42g protein and 85g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Fried Platter with Sweet Chilli Sauce good for weight loss?
At 970 calories per serving, Mixed Fried Platter with Sweet Chilli Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Fried Platter with Sweet Chilli Sauce?
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Fried Platter with Sweet Chilli Sauce?
- Macro split: fat 46%, carbs 35%, protein 19%
- Energy density: 285 kcal/100 g (high)
- Top calorie contributors: Battered Chicken Pieces, Battered Prawns, Onion Rings
How long does it take to burn off Mixed Fried Platter with Sweet Chilli Sauce?
- Jogging: ~111 min
- Cycling: ~128 min
- Walking: ~238 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Fried Platter with Sweet Chilli Sauce?
- kcal: 49% of daily intake
- Fat: 71% of daily intake
- Carb: 43% of daily intake
- Protein: 42% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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