Mixed Fried Snacks contains 940 calories per serving (47% of a 2,000 kcal daily diet), with 53g fat, 80g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Mozzarella sticks | 120 g | 360 | 20 | 28 | 18 |
| Onion rings | 150 g | 300 | 15 | 36 | 4 |
| Chicken nuggets | 100 g | 280 | 18 | 16 | 14 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Mozzarella sticks · Onion rings · Chicken nuggets
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | +13 kcal, less protein |
| Algerian Mixed Meal | 367g | 633 | 16g | -307 kcal, less protein |
| Asian-style mixed plate with noodles, rice, tofu skin, and mushrooms | 365g | 503 | 18g | -437 kcal, less protein |
| Avocado and Radish Toast with Mixed Greens | 145g | 265 | 7g | -675 kcal, less protein |
In moderation. Mixed Fried Snacks is calorie-dense at 254 kcal/100 g. With 36g protein and 80g carbs, it provides good nutrition but watch portion sizes.
At 940 calories per serving, Mixed Fried Snacks is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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