Mixed Fried Snacks Platter calories & nutrition

One serving of Mixed Fried Snacks Platter is about 2210 kcal (111% of a 2,000-kcal diet). Macros per serving: fat 135 g, carbs 165 g, protein 80 g. Key ingredients: Chicken Goujons, Spring Rolls, Cheese Bites/Balls.

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Chicken Goujons	250 g	600	35	35	35
Spring Rolls	120 g	300	15	30	10
Cheese Bites/Balls	100 g	320	20	25	10
Puff Pastry Parcels	150 g	500	35	35	8
Garlic Bread Slice	80 g	250	15	25	5
Mozzarella Sticks	80 g	240	15	15	12

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Chicken Goujons · Spring Rolls · Cheese Bites/Balls · Puff Pastry Parcels · Garlic Bread Slice · Mozzarella Sticks

Deeper insights

• Macro split: fat 55%, carbs 30%, protein 15%
• Energy density: 283 kcal/100 g (high)
• Top calorie contributors: Chicken Goujons, Puff Pastry Parcels, Cheese Bites/Balls

Burning these calories

• Jogging: ~271 min
• Cycling: ~279 min
• Walking: ~541 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 193% of daily intake
• Carb: 83% of daily intake
• Protein: 80% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

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