Mixed Fruit and Pickles calories & nutrition
Mixed Fruit and Pickles contains 282 calories per serving (14% of a 2,000 kcal daily diet), with 1g fat, 72g carbs, and 4g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Fruit and Pickles?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Banana | 120 g | 107 | 0.4 | 27.5 | 1.3 |
| Pickled Cucumbers | 100 g | 15 | 0.2 | 3.3 | 0.7 |
| Watermelon | 150 g | 45 | 0.3 | 11.4 | 0.9 |
| Papaya | 150 g | 65 | 0.4 | 16.8 | 0.8 |
| Pineapple | 100 g | 50 | 0.1 | 13.1 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Banana · Pickled Cucumbers · Watermelon · Papaya · Pineapple
How does Mixed Fruit and Pickles compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | +671 kcal, more protein |
| Asian-style mixed plate with noodles, rice, tofu skin, and mushrooms | 365g | 503 | 18g | +221 kcal, more protein |
| Avocado, Mixed Bread, and Tea | 360g | 312 | 7g | +30 kcal, more protein |
| Baked Spaghetti with Mixed Vegetables and Sourdough Bread | 430g | 465 | 20g | +183 kcal, more protein |
Frequently Asked Questions
Is Mixed Fruit and Pickles healthy?
Yes. With 4g of protein and only 72g of carbs, Mixed Fruit and Pickles is a nutritious meal. At 45 kcal/100 g, it has low energy density — filling without excessive calories.
Is Mixed Fruit and Pickles good for weight loss?
At 282 calories per serving, Mixed Fruit and Pickles is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Fruit and Pickles?
One serving contains 4g of protein, which is about 4% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Fruit and Pickles?
- Macro split: fat 4%, carbs 102%, protein 0%
- Energy density: 45 kcal/100 g (low)
- Top calorie contributors: Banana, Papaya, Pineapple
How long does it take to burn off Mixed Fruit and Pickles?
- Jogging: ~32 min
- Cycling: ~37 min
- Walking: ~69 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Fruit and Pickles?
- kcal: 14% of daily intake
- Fat: 2% of daily intake
- Carb: 36% of daily intake
- Protein: 4% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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