Mixed Green Salad with Carrots and Radishes calories & nutrition
Mixed Green Salad with Carrots and Radishes contains 38 calories per serving (2% of a 2,000 kcal daily diet), with 0g fat, 8g carbs, and 2g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Green Salad with Carrots and Radishes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Mixed Greens | 2.5 oz | 15 | 0.2 | 2.5 | 1.2 |
| Carrots | 1.5 oz | 15 | 0.1 | 3.5 | 0.3 |
| Radishes | 1.5 oz | 8 | 0.1 | 1.5 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Mixed Greens · Carrots · Radishes
How does Mixed Green Salad with Carrots and Radishes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | +915 kcal, more protein |
| Algerian Mixed Meal | 367g | 633 | 16g | +595 kcal, more protein |
| Apple and Mixed Nuts | 200g | 203 | 4g | +165 kcal, more protein |
| Asian-style Mixed Plate | 482g | 785 | 40g | +747 kcal, more protein |
Frequently Asked Questions
Is Mixed Green Salad with Carrots and Radishes healthy?
Yes. With 2g of protein and only 8g of carbs, Mixed Green Salad with Carrots and Radishes is a nutritious meal. At 28 kcal/4 oz, it has low energy density — filling without excessive calories.
Is Mixed Green Salad with Carrots and Radishes good for weight loss?
At 38 calories per serving, Mixed Green Salad with Carrots and Radishes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Green Salad with Carrots and Radishes?
One serving contains 2g of protein, which is about 2% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Green Salad with Carrots and Radishes?
- Macro split: fat 9%, carbs 79%, protein 12%
- Energy density: 28 kcal/4 oz (low)
- Top calorie contributors: Mixed Greens, Carrots, Radishes
How long does it take to burn off Mixed Green Salad with Carrots and Radishes?
- Jogging: ~4 min
- Cycling: ~5 min
- Walking: ~9 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Green Salad with Carrots and Radishes?
- kcal: 2% of daily intake
- Fat: 1% of daily intake
- Carb: 4% of daily intake
- Protein: 2% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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