Mixed Green Salad with Cherry Tomatoes and Radish calories & nutrition
Mixed Green Salad with Cherry Tomatoes and Radish contains 101 calories per serving (5% of a 2,000 kcal daily diet), with 7g fat, 8g carbs, and 2g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Green Salad with Cherry Tomatoes and Radish?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Mixed Salad Greens | 50 g | 10 | 0.1 | 1.7 | 0.6 |
| Cherry Tomatoes | 60 g | 11 | 0.1 | 2.3 | 0.5 |
| Radish | 20 g | 3 | 0 | 0.7 | 0.1 |
| Yellow Bell Pepper | 25 g | 7 | 0.1 | 1.6 | 0.2 |
| Cucumber | 15 g | 2 | 0 | 0.5 | 0.1 |
| Vinaigrette Dressing | 15 ml | 68 | 7 | 1.2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Mixed Salad Greens · Cherry Tomatoes · Radish · Yellow Bell Pepper · Cucumber · Vinaigrette Dressing
How does Mixed Green Salad with Cherry Tomatoes and Radish compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Mixed Fruit | 440g | 454 | 9g | +353 kcal, more protein |
| Acai Bowl with Mixed Fruits | 370g | 357 | 6g | +256 kcal, more protein |
| Acai Bowl with Mixed Fruits and Nut Butter | 330g | 416 | 7g | +315 kcal, more protein |
| Acai Bowl with Mixed Fruits and Seeds | 345g | 351 | 7g | +250 kcal, more protein |
Frequently Asked Questions
Is Mixed Green Salad with Cherry Tomatoes and Radish healthy?
In moderation. Mixed Green Salad with Cherry Tomatoes and Radish is calorie-dense at 55 kcal/100 g. With 2g protein and 8g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Green Salad with Cherry Tomatoes and Radish good for weight loss?
At 101 calories per serving, Mixed Green Salad with Cherry Tomatoes and Radish is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Green Salad with Cherry Tomatoes and Radish?
One serving contains 2g of protein, which is about 2% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Green Salad with Cherry Tomatoes and Radish?
- Macro split: fat 65%, carbs 32%, protein 3%
- Energy density: 55 kcal/100 g (low)
- Top calorie contributors: Vinaigrette Dressing, Cherry Tomatoes, Mixed Salad Greens
How long does it take to burn off Mixed Green Salad with Cherry Tomatoes and Radish?
- Jogging: ~12 min
- Cycling: ~13 min
- Walking: ~25 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Green Salad with Cherry Tomatoes and Radish?
- kcal: 5% of daily intake
- Fat: 10% of daily intake
- Carb: 4% of daily intake
- Protein: 2% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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