Mixed Grill Platter with Chicken Skewer and Pita calories & nutrition
Mixed Grill Platter with Chicken Skewer and Pita contains 1020 calories per serving (51% of a 2,000 kcal daily diet), with 57g fat, 43g carbs, and 83g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Grill Platter with Chicken Skewer and Pita?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Breast Skewer | 120 g | 186 | 6 | 3 | 30 |
| Grilled Sausage | 80 g | 248 | 22 | 1.5 | 11 |
| Grilled Chicken Leg | 150 g | 321 | 21 | 0 | 33 |
| Pita Bread | 60 g | 165 | 1 | 33 | 6 |
| Garlic Sauce (Tzatziki style) | 50 ml | 85 | 7 | 3 | 2.5 |
| Grilled Bell Peppers | 30 g | 15 | 0.2 | 2.8 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Breast Skewer · Grilled Sausage · Grilled Chicken Leg · Pita Bread · Garlic Sauce (Tzatziki style) · Grilled Bell Peppers
How does Mixed Grill Platter with Chicken Skewer and Pita compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Mixed Fruit | 440g | 454 | 9g | -566 kcal, less protein |
| Acai Bowl with Mixed Fruits | 370g | 357 | 6g | -663 kcal, less protein |
| Acai Bowl with Mixed Fruits and Nut Butter | 330g | 416 | 7g | -604 kcal, less protein |
| Acai Bowl with Mixed Fruits and Seeds | 345g | 351 | 7g | -669 kcal, less protein |
Frequently Asked Questions
Is Mixed Grill Platter with Chicken Skewer and Pita healthy?
In moderation. Mixed Grill Platter with Chicken Skewer and Pita is calorie-dense at 208 kcal/100 g. With 83g protein and 43g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Grill Platter with Chicken Skewer and Pita good for weight loss?
At 1020 calories per serving, Mixed Grill Platter with Chicken Skewer and Pita is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Grill Platter with Chicken Skewer and Pita?
One serving contains 83g of protein, which is about 83% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Grill Platter with Chicken Skewer and Pita?
- Macro split: fat 50%, carbs 17%, protein 33%
- Energy density: 208 kcal/100 g (medium)
- Top calorie contributors: Grilled Chicken Leg, Grilled Sausage, Chicken Breast Skewer
How long does it take to burn off Mixed Grill Platter with Chicken Skewer and Pita?
- Jogging: ~117 min
- Cycling: ~135 min
- Walking: ~250 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Grill Platter with Chicken Skewer and Pita?
- kcal: 51% of daily intake
- Fat: 82% of daily intake
- Carb: 22% of daily intake
- Protein: 83% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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