Mixed Grill Platter with Pita and Fried Potatoes calories & nutrition
Mixed Grill Platter with Pita and Fried Potatoes contains 2390 calories per serving (120% of a 2,000 kcal daily diet), with 124g fat, 192g carbs, and 130g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mixed Grill Platter with Pita and Fried Potatoes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Potato Slices | 250 g | 685 | 37 | 82 | 6 |
| Pita Bread | 180 g | 495 | 5 | 98 | 14.5 |
| Grilled Pork Souvlaki | 200 g | 464 | 32 | 0 | 44 |
| Grilled Chicken Thigh | 150 g | 313.5 | 19.5 | 0 | 34.5 |
| Beef Kofta/Meatballs | 150 g | 375 | 27 | 4.5 | 28.5 |
| Lemon Wedges | 40 g | 12 | 0 | 4 | 0.5 |
| Mustard Sauce | 30 ml | 45 | 3 | 3 | 1.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Potato Slices · Pita Bread · Grilled Pork Souvlaki · Grilled Chicken Thigh · Beef Kofta/Meatballs · Lemon Wedges · Mustard Sauce
How does Mixed Grill Platter with Pita and Fried Potatoes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Mixed Fruit | 440g | 454 | 9g | -1936 kcal, less protein |
| Acai Bowl with Mixed Fruits | 370g | 357 | 6g | -2033 kcal, less protein |
| Acai Bowl with Mixed Fruits and Nut Butter | 330g | 416 | 7g | -1974 kcal, less protein |
| Acai Bowl with Mixed Fruits and Seeds | 345g | 351 | 7g | -2039 kcal, less protein |
Frequently Asked Questions
Is Mixed Grill Platter with Pita and Fried Potatoes healthy?
In moderation. Mixed Grill Platter with Pita and Fried Potatoes is calorie-dense at 239 kcal/100 g. With 130g protein and 192g carbs, it provides good nutrition but watch portion sizes.
Is Mixed Grill Platter with Pita and Fried Potatoes good for weight loss?
At 2390 calories per serving, Mixed Grill Platter with Pita and Fried Potatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mixed Grill Platter with Pita and Fried Potatoes?
One serving contains 130g of protein, which is about 130% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mixed Grill Platter with Pita and Fried Potatoes?
- Macro split: fat 47%, carbs 32%, protein 21%
- Energy density: 239 kcal/100 g (medium)
- Top calorie contributors: Fried Potato Slices, Pita Bread, Grilled Pork Souvlaki
How long does it take to burn off Mixed Grill Platter with Pita and Fried Potatoes?
- Jogging: ~273 min
- Cycling: ~315 min
- Walking: ~585 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mixed Grill Platter with Pita and Fried Potatoes?
- kcal: 120% of daily intake
- Fat: 176% of daily intake
- Carb: 96% of daily intake
- Protein: 130% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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